Poppy’s Mesterolone and Methenolone Enanthate Cycle Along With Hormone Replacement

[Poppy]

Todays fiasco…didn’t feel like getting up for fasted cardio soooo I didn’t.

Supposed to be overhead press day but didn’t feel like it so I didn’t do those either.

Did a bunch of upper body ancillary exercises to pump blood in the joints and muscles without stressing anything.

Did eat two tarts this morning along with usual stuff. I’m out of control.

 

[Dirtnasty]

If I’m not feeling a lift I will try and love my lifting schedule around to accommodate. I’m not going to risk an injury for just following schedule

 

[Poppy]

Todays intake

237g protein EDIT 249g protein

202g carbs

20 minute very brisk walk playing “get me” with a 6 yo on a pink bicycle. Hahaha

Carbs include 68g of tarts

 

[Poppy]

Todays intake

249g protein

111g carbs

12 mins hi/lo on treadmill at 4 am fasted

20 mins brisk walk woth 6 yo on bike at 4pm

 

[Poppy]

Todays giddy-up

Squat day

Front squat close stance 225 x 7, 5, 5, 5

Strip weights some at a time and do reps down to 135. Bout 60 reps.

Posterior chain, calves, ab stability

 

[NeuroRN]

Carbs are creeping up aren’t they? When’s the next A1c check?

 

[Poppy]

@NeuroRN April 24th is my doc apt. I’ll get labs the Saturday before.

Brother it’s those eff’n tarts. 68 grams of carbs in two pastries. I’m struggling. I blame the tarts but it’s me. Some days are good and others i fail miserably!

 

[NeuroRN]

Haha. Those damn tarts. Remember how far you dropped your A1C? Don’t accept how far you’ve come as enough. I’m proud of how far you’ve come… I just see those sugar numbers going up and up. You can still be part of the UGM tart gang, you don’t lose your membership once you’re in it.

 

[Rusty]

I agree with @NeuroRN you’ve done an awesome job taking care of yourself. Dont loose it to the damn tarts. Lol.

 

[Poppy]

Whewww that’s a relief. I thought y’all might toss me out of the royal brotherhood of tarts if i cut back.

My goal is sub 7 this time. It was 7.3 down from 10.6. If i can drop it down to where i can see a “6”… this old guy will be doung cartwheels.

Don’t give up on me brother(s). I’m trying.

 

[Dirtnasty]

We all agave to drop the tarts at some point I’m binging before Monday then they are dead to me hahaha

 

[Poppy]

Monday then they are dead to me

Blahahaha

 

[Dirtnasty]

I may sneak a
Cinnamon roll out of bmvending machine but I will be in chicken broccoli rice diet thinking three meals of that with break fast then shake before bed should get me Leaned up real quick and keep muscles full

 

[NeuroRN]

No one is giving up on you. If I was, I wouldn’t have said anything once I caught up. You got this.

 

[Poppy]

Todays intake

257g protein

145g carbs

18 min after school walk with baby girl

 

[Poppy]

Todays intake

218g protein

99g carbs

11 mins on treadmill

 

[herrubermensch]

Impressive protein intake! I have trouble getting over 200! Impressively low carbs, too! I’m lucky if I stay under 250!

 

[Poppy]

Thank you sir. Protein i can hit pretty easy… it’s those blasted carbs! I struggle with getting carbs under 150…

 

[Rusty]

I’m gonna be cutting carbs hard for the next several weeks on my “cut”. And increasing cardio. I hate the idea of both. Feel your pain on the carbs. They help me sleep at night too.

 

[Dirtnasty]

Trust me you will like the out come and
Then when you bulk you can add lean mass and the progress will show more