Poppy’s Mesterolone and Methenolone Enanthate Cycle Along With Hormone Replacement

[Bigmurph6]

I don’t know either but I believe that you can change the button that takes the picture to your volume or screen button to help you do it with one hand.

 

[Poppy]

Ohhhhhhhh. Maybe I’ll fiddle with it later. Hahaha

 

[Bigmurph6]

I couldn’t tell you how honestly lol

 

[Poppy]

Bench press day
All sets are done with 2 second eccentric half second pause and maximum force push. Not a dynamic method.
185 x 3 x 6 sets

Other upper boddy ancillary stuff.

Weight this am 202.4

 

[JLee]

Looking solid @Poppy!

 

[Poppy]

Todays intake

202g protein

112g carbs

Got busy this afternoon prepping for funeral tomorrow and didn’t get enough protein

 

[herrubermensch]

I’ve been striving to get 235g of protein a day, but only infrequently hit it.

 

[Poppy]

Those cartons of egg whites have helped tremendously.

 

[Poppy]

Todays intake

179g protein

116g carbs

Spent most of the day at service for mother in law. Wife and I are exhausted. Food intake was terrible.

 

[Rusty]

Well you can use the blocks and concrete chunks for weights. Hahaha

 

[Trollus]

Sorry about your mother in law @Poppy. How’s your wife holding up?

 

[Poppy]

She’s struggling a bit. Her mother had her at 16yo so they had a half sister half mom relationship. They were close. It was a big tado yesterday so the phone and Facebook is being burned up talking about people. Hahaha

Wifey has to clean out moms stuff now and she has a lot of stuff.

 

[Trollus]

well she has you buddy. She’ll just need support and time. I lost my dad when I was 27 and it took me about a year to start feeling normal. When you’re super close it takes a little more time. My thoughts are with your family poppy.

 

[Rusty]

My condolences brother to you and your family.

 

[herrubermensch]

I lost my dad when I was 34, and one would think that was old enough that it wouldn’t rock my world, especially since he had been deathly ill for a number of years, but it sure as Hell did. I ran through the pain: Six miles a day, rain or shine, cold or warm. Was the only way I got through it.

 

[Poppy]

Todays activities

Did some single leg high rep stuff…pumped lots of blood in legs.

15 min brisk walk with baby girl on her bike.

 

[Poppy]

Guys, thanks for the condolences. It was a very nice service. Wifey is getting thru it.

My dad is 79-80… mom is 78. My mom’s sister, my aunt is 76… I’m very close with them so I’m going to have to deal with their passing sooner than later.

 

[Poppy]

Todays intake

249g protein edit 274g protein

145g carbs

 

[Trollus]

The morning I found out my dad died I went and did a lift. It helps to get through some of this stuff.

 

[Bigmurph6]

Your getting your protein in easily it seems any tips?