Poppy’s Mesterolone and Methenolone Enanthate Cycle Along With Hormone Replacement

[Poppy]

Lower/squat day

I have a rigged up thing i do to mimic the hack squat machine… warmups building up to top set then one giant 40 rep strip set.

45 degree back raises with weight x bunch

Some other close stance quad dominate stuff.

Limp around yard x 3 with pumped up legs.

 

[Poppy]

I just about got my belt squat apparatus engineered in my head… I have to sift thru my pile-o-crap or poppys treasure if you will and see what i have and what I need.

 

[Bigmurph6]

poppys treasure

Lol I love it I can imagine your stockpile of stuff

 

[Bigmurph6]

Be careful you don’t hurt your back. I can see in my head you wearing a weighted belt and injuring your lower back.

 

[Poppy]

You said it all. My mantra is no new injuries and if it hurts don’t do it…

 

[Bigmurph6]

That’s a good mantra I try to follow it myself

 

[Poppy]

@Bigmurph part of my treasure

 

[Bigmurph6]

Lol that’s exactly what I pictured its spot on to what I pictured in my head

 

[Poppy]

Oh that’s about half. Theres more! Thats a bunch of money in shrubs to hide my treasures.

 

[Bigmurph6]

You got stuff buried in the shrubs? Are you a bit of a horder or is that the official scrap pile?

 

[Bigmurph6]

Is that a building under the ladder?

 

[Poppy]

Yeah thats the backside of my workshop/gym. It goes around to the otherside where there is more valuable stuff. Hahaha

I reuse almost everything for one thing or another. About every 2 years I’ll take a load to the dump…inevitably soon after I’ll need something i tossed. Hahaha.

 

[Bigmurph6]

That’s how it always works lol
Nice little man cave though

 

[Poppy]

Junk pile is just to the right.

I got a bunch of pics for hurricane inventory.

 

[Bigmurph6]

You have a nice property

 

[Poppy]

Thank you

 

[Poppy]

Todays intake

266g protein

118g carbs

15 minute brisk walk with baby girl

 

[Poppy]

Todays intake

270g protein

101g carbs

10 minutes hi/lo on treadmill and another 15 walk with baby girl.

Legs are sore from yesterday’s training. Feels great.

 

[Poppy]

Todays legs…cold

 

[Poppy]

Todays back… pretty pumped. Don’t know how in the eff y’all take selfies… i can hold the phone with one hand… i can take a pic with two hands but can’t manipulate the darn thing to take a one handed photo.