I’ve heard celery can help with BP. Trying it out myself to see if any change. I’m just eating a few stalks every morning. Some people take celery seed extract and says it helps as well
“Celery contains a phytochemical called phthalides. As a extract, it’s called NBP, and it relaxes the tissues of the artery walls to increase blood flow and reduce blood pressure.”
I actually have the same thing going on in my left leg right above the knee just like yours except mine is much smaller honestly but has me very worried.
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