Poppy’s Mesterolone and Methenolone Enanthate Cycle Along With Hormone Replacement
- Thread starter Poppy
- Start date
Todays intake
249 protein
87 carbs
Walk with baby girl… legs smoked from high rep squats. Got an additional camera for security system so up and down ladder 100 times rearranging them.
Ran out of egg whites 65 g of protein is whey. Tomorrow is shopping day.
249 protein
87 carbs
Walk with baby girl… legs smoked from high rep squats. Got an additional camera for security system so up and down ladder 100 times rearranging them.
Ran out of egg whites 65 g of protein is whey. Tomorrow is shopping day.
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GillyTheKid
Well-known member
Poppy you jacked brotha
Todays training
Supposed to be bench press day but wasn’t feeling it. Instead did blast strap push ups. The handles are a couple of inches above the ground. The black pad is for my knees to get in push-up position.
Did 8 warm up then sets of 10 x 6 or 7 I lost count.
Other upper body stuff.
Supposed to be bench press day but wasn’t feeling it. Instead did blast strap push ups. The handles are a couple of inches above the ground. The black pad is for my knees to get in push-up position.
Did 8 warm up then sets of 10 x 6 or 7 I lost count.
Other upper body stuff.
Bigmurph6
Banned
I would monitor every hour if possible except while sleeping and make notes if you were stressed if you just worked out or anything like that then after a week you will be able to see an average between resting bp all the way through workout bp from your notes and the times throughout the day. You will have almost 14-16 data points to take into consideration just from a week of monitoring.
This is what I have done
This is what I have done
@PNWmuscle
What I do is take mine at 8:30ish am on work days. I will have done my fasted cardio at 4:30 if i did it and not have had tooo much coffee yet. Preferably 2 cups or less.
I sit quietly surfing ugm (not work) for 5-10 mins then take it on both arms.
The more data points you get the better… you can see what helps what hurts etc.
My worst blood pressure in my life was the morning of my blood donation recently. For some reason it was high. The fella was cool about it and we took a break and he tried it with a different cuff. It was down but still high for me. I couldn’t tell you why. Nothing unusual that morning.
What I do is take mine at 8:30ish am on work days. I will have done my fasted cardio at 4:30 if i did it and not have had tooo much coffee yet. Preferably 2 cups or less.
I sit quietly surfing ugm (not work) for 5-10 mins then take it on both arms.
The more data points you get the better… you can see what helps what hurts etc.
My worst blood pressure in my life was the morning of my blood donation recently. For some reason it was high. The fella was cool about it and we took a break and he tried it with a different cuff. It was down but still high for me. I couldn’t tell you why. Nothing unusual that morning.
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Interesting. I had the same experience when donating recently. I’m always 130/65-70 (isolated high systolic, very low dystolic). But when donating I was 142/80. Probably white-coat syndrome.
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