@Bigmurph trying to explain my bicep better. Zero pain. Surgeon says the “bumpy” part by elbow is just strands that barely hung on. What I have left rolls up pretty good but extending my arm straight out in any direction stretches it out to where it looks like zero bicep anywhere.
I can see the gap between the elbow and your bicep.
Mine was in my shoulder completely gone but they were able to reconnect it and I deal with alot of pain but just deal with it im hoping now maybe something can be done I was really under the impression that it just hurt for everyone I want to find out why I have pain maybe something is actually still wrong it wouldn’t surprise me I don’t have much faith in doctors.
Thanks for the pic why didn’t you do surgery? Just didn’t want to go through everything?
Same surgeon has done procedures on wife and I. We both love the pa and the surgeon. Well the PA who is a super nice lady broke my cherry…well Mr poppy “at your age…” basically insurance was balking at funding surgery at my age. She said they could word it where as it would be covered… but Then the recovery time was lengthy and I promised the boss (wife) that the new addition would be done in time for Christmas 2020.
The surgeon and PA were correct…I lost a little bit of strength but it’s coming back stronger then they predicted. The aesthetics are the biggest loser.
@Bigmurph good afternoon sir. I believe i have a pretty good general article on the ifbb and how to get there. Where would you like me to post it? Would you like to read it first?
No I believe that you know the rules I look forward to see what you put together let me ask you first where would you put it?
Im curious I always think its easy but I don’t know unless I ask someone is it hard to figure out which category to use? I could do some work on there definitions and honestly I am always open to hear ideas but people in the past have gotten upset because we didn’t use them but not every idea is easily turned into a category. I am always open to hearing anything from anyone.
Something definitely isn’t right and ive realized arthritis is a possibility. They say tennis elbow or golf elbow they have so many names but I don’t believe that is the issue. I think that they messed up or it was just so bad that it didn’t heal properly.
Went over on protein again. Had the munchies. I was a little high on carbs also. @NeuroRN just enlightened me on cottage cheese. I have to investigate because as it is now, I’m getting 20 grams of carbs with my nightly snack and that’s a little too much for me at this point.
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