Poppy’s Mesterolone and Methenolone Enanthate Cycle Along With Hormone Replacement

[Poppy]

I’m in chapter 14 of TOT bible that @NeuroRN recommended. Chapter 14 is all about insulin. I’ve already adjusted my test intake from e4d to e3d due to recommendations of this book. I was already monitoring my carb intake(type 2 diabetes) and my insulin sensitivity…BUT this book has explained WHY i should do it and has helped me fill in some holes I was unaware of.

I’ve messed up by not putting the page marker tabs on the stuff I’ll go back to often. I do that a lot on reference material. I am planning on skimming/re-reading it and putting tabs in.

 

[Poppy]

Might be a great halloween costume! You’re darn sure big enough…

All in fun

 

[Dirtnasty]

I’m laughingy ass off

 

[Poppy]

Todays training

standing oh press 4x6

Spear press. Hold an olympic bar in the middle with one hand like you’re going to throw a spear or javelin. Press overhead with one arm. 2x6 with 45 bar. Each side. Best is 95x 1 with right side.

Rest of session was fluff and buff. Might get on treadmill after chores around here.

 

[Poppy]

I would be curious as to how much some of the big boys on UGM can “spear press”.

I picked it up from an article about an nfl linebacker and his training. Don’t follow sports so I couldn’t tell you who it was. He was ising 135.

I’m sure @Kad1 @Dirtnasty @TBU @JB_rD81 could do a bunch.

 

[TBU]

To be honest. Never done one in my life. But I’ll give it a try tonight.

 

[Poppy]

Just something different. I started tacking them on at the end of my oh press days. I’ve never had a big oh press.

 

[Kad1]

That’s pretty good. I’ll try it next shoulder day.

 

[JB_rD81]

I’ll check it out and get back to you… I’ll be starting back in the gym Tuesday with a 36 week 9 phase block periodization program, the first 4 weeks is only 3 days a week, so I’m going to add in a 4th fuck around day and a lot of active rest. My Overheads were like my bench, never anything to write home about and after 2 shoulder surgeries they’re even worse, but I’m always up for trying fun shit!

 

[Rusty]

If your big chicken gets naughty just choke it hahahaha

 

[Bigmurph6]

I thought that was the snake I usually just eat my big chicken

 

[Rusty]

Haha. When you first started describing your chicken I thought you were heading for a dick joke. Then I realize you were actually just talking about chicken

Brother I don’t understand why my chicken is huge I mean its not just big its abnormal.
Its as long as my forearm and weights probably pushing 1.6lb on the scale.
I really believed that I might have bought turkey.
You guys are raising chickens that big just from protein and light? We need to put some bodybuilders under the lights and feed them protein lol

 

[Rusty]

Holy cow!!! I have a special named after me. Now I really need to be jacked. If a guy has a special named after him in a gym type community and someone sees their picture they expect them to be jacked. This may be the biggest incentive I now have to finish this cycle strong lmao!!!

Can always chug egg whites. That’s the @Rusty special. It honestly saves me at work. I bring two 10 serving cartons and chug when I can.

 

[NeuroRN]

Hahaha well then get after it!

 

[Rusty]

Haha Yessir!!!

 

[Bigmurph6]

You have to space the quote away from the text you wrote

 

[Rusty]

Ahh. I was wondering what the hell
I was doing wrong. Thanks for the lesson bro!!

 

[Bigmurph6]

No doubt

 

[Poppy]

The @Rusty special! I’m going thru 3 cartons of whites a week! See what you’ve started!

 

[Rusty]

Glad I could help lol.