Poppy’s Mesterolone and Methenolone Enanthate Cycle Along With Hormone Replacement

[Poppy]

You gotta get super yoked now dude! Poster child for the @Rusty special

 

[NeuroRN]

My coworkers look at me so crazy. Just walking out of the break room knocking back a carton of egg whites. I love it.

 

[Poppy]

Too cool!

 

[Rusty]

Hahahaha. I was wondering about that when you said you bring it to work. Now all the guys are gonna go home and start drinking egg whites. Their wives and kids are gonna be like what the hell are you doing. Then they gonna say “this guy at work drinks them and I wanna look like him so if I drink it then that’s how I can look too.” Lol

 

[Rusty]

I guess it’s my destiny

 

[NeuroRN]

Hahaha I’ve already seen one guy drinking them. Didn’t even ask why I did it. Just went for it.

 

[Rusty]

Lmao I knew it. Us guys are so predictable Just like when a kid first watches popeye. Wouldn’t touch spinach with a ten foot pole. But after a popeye episode down the hatch goes the spinach hahahaha.

 

[Rusty]

Here’s a rusty desert special for y’all.

6 ripe bananas
1cup almond butter
1/2 cup dark cocoa powder
Enough chocolate protein powder to make 90 grams for me it three scoops
Honey to taste

Put bananas in blender until smooth
Add almond butter blend until smooth
Add powders blend until smooth
Add honey blend

Butter a 9x9 pan pour in mixture bake at 350 until almost dry in middle about 25 to 30 minutes

Cool

Melt dark chocolate chips. Micro 30 sec stir then micro 30 sec stir then micro 10 sec stir and repeat 10 sec intervals until completely smooth. Cover protein bars with chocolate then sprinkle with sea salt. Put in fridge until chocolate is hard.

When you cut into pieces keep a cup of real hot water by you. Dip your knife into the hot water every so often to keep it hot while your cutting or else you will crack the hard chocolate topping.

 

[Bigmurph6]

You have to add this to the recipes in its own thread so people can find it

Good looking recipe

 

[Rusty]

Will do. And it’s awesome. Protein bars at $1 each and they don’t wear out your jaws chewing on them

 

[Poppy]

Ended up doing 10 mins high/low on treadmill before supper

Will end up with 220g protein and 190 carbs.

Tomorrow will be no strength training and low carb.

 

[Poppy]

12 mins hi/lo on treadmill @4:30a

 

[herrubermensch]

“Fluff and buff”. We all know EXACTLY what you mean by that!

 

[Poppy]

Hahaha

 

[Outlawthing]

Yeah it’s what you do before you send your lady friend a penis pic to make it look big. You don’t want hard don’t want soft somewhere in between so it looks like there is room to grow some good lighting and the right objects in background and it looks huge

 

[Dirtnasty]

Hahahah

 

[Poppy]

That’s exactly why i used to prefer midget hookers!

Outlaw you just crack me up Blahahaha

 

[Poppy]

I ended up with 9 more minutes of hi/lo on treadmill for total of 21 mins.

231g protein
126 g carbs

 

[Poppy]

On treadmill @ 4a for 11 minutes of hi/lo.

 

[Poppy]

Squat day…my fav. Worked up to 4 plates on a 85# yoke bar for 3 sets of 3. A new post surgery PR. i was eyeballing 2 more plates because i was feeling squirrelly but decided to not doing something silly.

Did an bunch of other high rep squats and posterior chain stuff.

Highly motivated today. Feel great.

Pic is my power rack. What I’m looking at when I’m squatting.