Poppy’s Mesterolone and Methenolone Enanthate Cycle Along With Hormone Replacement

[Poppy]

Oh I don’t give a crap… we’re all just jawing.

 

[Bigmurph6]

What’s up brother

 

[Rusty]

Nice attitude brother!! I get shit for hijacking threads and rightly so. Never my intention.

 

[Poppy]

Everything thing is cool in my world. Did a good deed yesterday and I feel good about it. I truly believe in paying it forward.

 

[Rusty]

Always feel good to do something nice for someone else. And good for you. That seems in character with what I know about you so far

 

[Bigmurph6]

Positive actions bring positive feelings

That’s what the shrink says lol

 

[JLee]

Well I know what I’m baking the weekend!

 

[Dirtnasty]

This for sure

 

[Poppy]

Todays intake

238g protein edit 244g

54g carbs (as of now) probably got to eat some on purpose before bed.

Edit 83g carbs

10 mins treadmill @ 4am

10 mins walk mid afternoon.

 

[Trollus]

Nice work on the carbs poppy. I’ve been taking Metamucil before bed. Seems to help with the low carbs.

 

[Rusty]

I do that too

 

[Poppy]

I take some pretty powerful diabetes meds after supper. If I go to bed without enough carbs for the day, I start getting twitchy in my sleep… I sleep walk to the kitchen and gorge. I’ve woke up standing in the middle of the dining room after eating a lot of something stupid…with a belly ache! Hahaha

 

[Rusty]

Hahahaha then you have to take more revly!

Question. Why do some guys on here do fasted walks and cardio?

 

[Dirtnasty]

Supposedly burns more fat but I find I have less energy so I can’t go as hard when doing faster cardio so any benefit is washed out for me

 

[Poppy]

There’s a bunch of data that shows that fasted cardio is excellent fat loss. So walking while fasted will force your body to tap into its stored energy source…fat.

 

[Poppy]

I can go kinda hard but like you… I burn out and cut it short. I attribute it to me being a lazy azz

 

[Trollus]

There’s some debate about fasted cardio. Really my morning fast is just an easy way to reduce calories for my cut goals. Also supposedly increases insulin sensitivity. It’s just the way I’ve done my cuts in the past and it works for me.

 

[Poppy]

I’ve read the pros/cons. I’m doing it …well… because I’ve never done it before. Hahaha set the alarm and if I get up I do it. If not, I’ll do it later.

 

[Poppy]

Lower day

Same as last week.

Hack squat x real bunch

45 degree back raises x bunch

Hobble around yard x 3

 

[Poppy]

I just checked. I’m 5 months post knee surgery. Had tore medial and lateral meniscus in my right knee.

So far so good. The surgeon said it’s better than then the left knee now and I believe he’s right.

In case anyone reads this crappy azz stuff. Hahaha