Start of my 2021 prep

[Poppy]

Smooth?

 

[NeuroRN]

This man is used to bein 6% body fat.

 

[Poppy]

Ahhhh. I’m headn that way…shooting for 12-15. You guys motivate me!

 

[Poppy]

@Kad1 what % do you think your at now?

 

[Kad1]

Yes. Just started Primo so that’ll take a few weeks. Getting labs done this week to be sure the primo is real. Then have to start cutting some carbs out

 

[Kad1]

Probably 12-13

 

[Rusty]

Looking pretty swole
To me friend!!!

 

[Kad1]

Thanks brosuf

 

[Bigmurph6]

Iook forward to hearing about it you know that

 

[Dirtnasty]

One day I’ll get there

 

[Kad1]

Stay focused , stay in the path.

 

[Dirtnasty]

If the shoulder doesn’t get better this year that will be next years goal this years is get big as fuck then lean some then get even bigger as fuck

 

[Poppy]

You mentioned “snatches” in your training. Kind of interesting. Do you incorporate olympic lifts in often?

 

[Kad1]

Yes lots of oly lifts. Today heavy doubles on FS then heavy singles on clean amd jerk

 

[Dirtnasty]

If I had the equipment for olys I would give them a go again. As something to change up lifts and keep it fun I did incorporate hang cleans into program before my shoulder got hurt but racking the weight wasn’t comfortable. Also why I haven’t done front squats in about 5 months

 

[Kad1]

Ok so here is my latest lab work. My test dropped by almost 700 points. I added in Primo that I thought maybe questionable but turns out is probably legit because my test levels did not rise. Switched from my test that I get from CVS to test cyp from Optimum. Dose was exactly the same 200mg per week. Obviously his test is under dosed. The numbers don’t lie. Again, this is why it is so important to test your gear.
View attachment 12298

 

[Bigmurph6]

Numbers don’t lie and you know how to do blood work

 

[PNWmuscle]

What was your test at with the cvs test?

 

[Bigmurph6]

I believe 2600+ he gets crazy high numbers

 

[Bigmurph6]

Start of my 2021 prep Members Logs

Here are my starting numbers. This is on 200mg cyp split m/f. Estrogen is a bit higher than I’d like but still within normal limits. I’ll post roid test tomorrow. [image]

@PNWmuscle