Haha trying to shape them up a little more. I HATE doing bi’s and tri’s. Been doing 2 sets a week of each for a few years now. Letting compound movements do most of the work… but now that everything has grown more they are starting to lag behind.
Same here on bis and tris. I ignore them, then wonder why they lag. I will show them some love today.
As for going hypo, I don’t know what it is, but it happens to me to a minor extent twice each day: once an hour after breakfast and once right before dinner. I don’t think I’m eating enough for my level of activity.
The right before dinner thing is very common. It’s been heavily studied. The science guys even figured out arguments at the supper table were due to family members having extremely low blood sugar prior to eating and it was making everyone edgy and aggressive. Hahaha
Im so happy for you and so jealous at the same time.
I love your log the compounds put together like that im doing it atleast 1 more 20wk run with
250 test e 2x a week
100 primo 4x a wk possibly 6x
100 npp eod base every day at 25mg
6wks tbol 40-50mg last 6wks Anavar 50mg split both
1/2ml glutathione 100mg ed
50 proviron 25mg 2x a day
Pwo
25 Nandro Base ed 6x a wk
7th day rest
Diet
350g protien mandatory 400g is goal
400g carbs depending upon bloat hopefully more
70g of only good fats no saturated fat nothing processed
All meal prep
Hopefully alot of fish but alot of protein and big eating while working hard with weights and cardio.
Keep killing it brother im going to keep dreaming its coming soon enough lol
Your doing great.
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