The road to 2000 dirty pounds log

[Dirtnasty]

Comp in week where the helm you Been bro. I’m up at friends place currently his dads funeral is tomorrow and it’s Been liken10 years since we saw each other last. Everybody was drinking and smoking but I held strong with my sobriety

 

[Poppy]

Everybody was drinking and smoking but I held strong with my sobriety

Good on you!!

 

[Rusty]

Great job on sobriety. Way to stay disciplined before a comp. You feeling pretty good about things? Are all your muscles and joints feeling healthy

 

[Dirtnasty]

I mean we’ll see in few days it’s been a great prep other than the few ai disease flair ups. I may amend the full sobriety next go round to allow for my anti depression treatments as needed. That’s where I feel I’m not doing the best currently a lot of thoughts about past life creeping back in

 

[Rusty]

I hate that. Haven’t used any hard drugs in 9 years. Last week had a Coke dream where I got a bunch coke and it hardly gave me a buzz. So started chasing. Outta no where. Stupid past.

 

[Dirtnasty]

My thoughts of past aren’t drug related just relationships with people

 

[Dirtnasty]

Well the partial results of labs look like most my labs.

 

[Dirtnasty]

Just weight Ed 305.6 so I guess time
To start eating normal again

 

[Cluster]

I bet you are glad you can eat whatever you want what are you going to eat 1st?

 

[Rusty]

Ah. That’s not easy to deal with.

 

[Dirtnasty]

Nothing different

 

[Dirtnasty]

Few more test came back sodium low again a1c good my rdw is high and ferritin is low with my progesterone was slightly high. I purposely didn’t take caber even though it fell on day same with xtane i May roll into meet week and half no ai

 

[Dirtnasty]

Good light day
S 505 3x3
B 315 3x3
D 495 3x3

 

[Rusty]

Hahaha. Light day. Those are all pretty much my PRs.

 

[Dirtnasty]

About 65% of max

 

[Rusty]

The D and the S are spot on personal best for me. Never maxed on bench in older age but use to rep 315 8 times on pyramid back like 9 years ago. Anyhow good work bro keep it up

 

[Dirtnasty]

Got a bad haircut today and my pecs worked on a bit. Maybe issue with the pain while squating

 

[Dirtnasty]

Off to weigh ins have -bout 41/2 hours after weight ins till check in for hotel so will eat and get my candy and what not for meet

 

[Poppy]

Keep us posted

 

[Dirtnasty]

138.6 now to find food juat chugged liquid iv