Hey everyone I’m new here, I’m trying not to make mistakes in both my lifts as well as on here so bare with me!
I’ve been training for about 2 years straight now, (use to train as a teen but that’s a long time ago) I’m very passionate about lifting and I have a few goals.
My current lifts are
Bench- 365
Squat - 445
Deadlift- 475
My body weight is currently 205lbs
My goal is to get to a 500lb squat at some point and a 405 bench at some point in my life!
Looking forward to reading about everyone’s progress etc!
I’ve been training for about 2 years straight now, (use to train as a teen but that’s a long time ago) I’m very passionate about lifting and I have a few goals.
My current lifts are
Bench- 365
Squat - 445
Deadlift- 475
My body weight is currently 205lbs
My goal is to get to a 500lb squat at some point and a 405 bench at some point in my life!
Looking forward to reading about everyone’s progress etc!
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