A day in the life of me

[Raphael3636]

Yea brotha Tren will definitely throw your estradiol numbers off

 

[Ironside]

Back, Abs, Calves

Scapula pulldown
Neutral grip pull Downs
Face pulls
Good ole crunches
Standing calf raises and I blended them with some shrugs

 

[Ironside]

I always forget that so it throws my for a loop when I know I got my estradiol dialed in otherwise lol

 

[Flexgod]

Good stuff dude, people scream these high does but I am making more gains on 25mg tren A ed and test cyp 250 a week then when I blasted 700. There was a study released on a bovine that was implanted with 200mg of tren a that released over 20 days. The results were remarkable. Sorry if I went off topic. Lol.

 

[Raphael3636]

Totally right, the lower the dose the more weight and muscle you will pack on. At higher doses your body is basically torching all your macros. Over the winter I tried out a bulk with Tren in the mix. At 325mg I was constantly putting on size and weight, but when I upped it to 500+ I just couldn’t eat enough to gain size and weight.

 

[Flexgod]

Exactly, hell, lets not forget how much more of a healthier approach that is, as well.

 

[Ironside]

Ugh what a day. It was a rough day to say the least but I got my meals in and my workout done so I won’t complain much.

Legs

Lying Leg Curls
Squats
RDL’s
Kickouts
Seated calf raises

 

[John]

Good job, cause I didn’t get mine in

 

[Ironside]

28g 3/4" pins are freakin awesome! I’ll be buying these in bulk and probably never use anything else ever again.

@PHD you gotta get some of these bro

 

[Raphael3636]

Wow where did you find that size?

 

[John]

Yes what brand ?

 

[Flexgod]

30g ftw bro! Feels like a skeeter bite.

 

[Ironside]

Found them on medvet they are excel brand

 

[Flexgod]

I’ve shot sust 500 through those, like butter…

 

[Raphael3636]

Is it medvet.com ? Just tried and it looked like a vet hospital site

 

[Ironside]

Well I hit some scar tissue in the left VG tonight and the 28g 3/4" didn’t hold up too well to it. I bent the pin to about a 30° angle just by pushing it in. I said fuck it and just went with it but that was uncomfortable to say the least.

 

[Raphael3636]

That sucks brotha, I hit scar tissue in my delts on multiple occasions, it’s crazy cause when I do finally get the pin in my muscle automatically starts to push it out

 

[Ironside]

I’ve experienced the same with scar tissue on my ass lol.

 

[Ironside]

Woke up this morning and ate 1st and 2nd breakfast. Sleep was just ok last night and my lower back is hurting. Probably from having to drive so much this weekend then sitting for hours being lazy. Time for a massage after work and my workout tonight.

 

[Flexgod]

Whats your macros a day?