Back in the gym after a month - age 53 - built by Flash⚡️Labs

Cadmium plating is some of the most environmentally hazardous shit you can imagine. I foreclosed on a plating plant once. I didn’t even want to walk in the place.
 
I’m not sure how effective chelation therapy is, but if my hip is kicking off too much chromium and/or cobalt, it’s my only option beyond doing a complete hip replacement, which would eliminate my ability to run.
 
I didn’t even know it existed I thought it was cancer or brain damage coming in the future actually death.
Im glad that they have something
 
Today I hit some chest then walked in the 100+ heat to get a tan and cardio. It went very well. I just ate my dinner:
7 whole egg omelette with pepper Jack and cheddar cheese, a bagel with peanut butter, 2 red potatoes with butter, milk and a V-8 juice. I’m full!
 
Yesterday, for the heck of it I took tren ace and dbol preworkout about 3 hours before chest for the dbol and 5 hours on the tren, 50mg dbol and 50-65mg tren. When I got to the gym I picked up a plate and wtf??? it felt half as heavy is it always does. I haven’t used oral dbol in many year. All lifts went up around 35%. It made the workout fun! I’m also 10 pounds heavier the past month. Ever since my mom has been hospitalized I eat whatever I want, lots of burgers, fries, omelets, and peanut butter on everything. Haha 😂 I was having a lot of margaritas but I have a kidney infection so no more alcohol. Both kidneys feel like they got punched by Mike Tyson. I’m taking zpack which is helping. I always keep zpack on hand because doctors suck. They never want to give you antibiotics, and when they do they give you the weakest kind that takes 10 days before you notice improvement. Zpack always helps within a few days. It’ll knock out any STD’s any of you dirty fu@kers have too. 🤣
 
I know this is an old thread but it gives me hope. Thats you in them pics and ive seen u currently damn theres hope. I cant lift till i get this sleep straight. When i dont sleep i dont eat. Im goin backwards fast both mind and body
 
The funny thing is I thought I looked so great then. Not long afterwards everything went to shit! The funny thing is since stopping going to the gym, and only working out in my bedroom with bands and one adjustable dumbbell with a barbell attachment I’ve made the best progress of my life. The 2 biggest factors are flawless diet and adding HGH at a high dose. Friends have always told me you can’t take much HGH without using insulin blah blah blah. We are all different. For some reason the more HGH I take the faster I grow and the quicker I reduce body fat. Fat loss was faster at first with the HGH but now I’m really growing, I did raise my shakes/meals to 7 though. I started with only 5 shakes/meals per day.
Lately, I’ve been doing 7-9ius HGH daily.
My AAS dose is the same as always pretty much. I load up a 1cc insulin pin daily for AAS. Weekly total is 770mg. I take tbol and anavar some days preworkout which is amazing! I’m new to using anavar. I use to always cramp from it but I figured out how to fix that by taking 500mg magnesium 2-3 times a day, and around 5-6 grams of taurine.
 
Well you look like you got it figured out man. The only thing that worries me is you said to me 1 time youve been on for 26.5 yrs w only 2 breaks. Have you ever got yourself checked out? Like im sure you get lab work but anything for your heart? I ask bc i could really see myself liking running gear the way you do it
 
I don’t really sweat it. I never expected to live to 40. Most of my friends have already died. When it’s my time it’s my time. My family lives forever though so who knows what will happen.
Grandma is 99.
Mom is 83.
Dad is 81.
 
I take a bunch of nootropics: tianeptine, hydrafinil, Sunifirim, flmodafinil, noopept, and one adrenal gland stimulant blended supplement called, “methyl blue”

 
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