Body Transformation, The Eazy Way
- Thread starter eazy
- Start date
eazy
Well-known member
9/18/2025___ rest
macros: P 393, C 470, F 49
steps: 15,017
cardio: 45 MIN -- HR 113
sleep: 9 hours -- myair 47
bw: 243.8
bp: 99/54 -- 69
bg_fstd--bg_fed: 56--xx
285 mg US-PHARMACIES test c
215 mg US-PHARMACIES boldenone
20 iu somatropin
1 mg semaglutide
3 mg bpc-157
1 mg semaglutide
20 mg cardarine
60 mg clen
25 mcg t3
100 mcg t4
30 mg isotretinoin
1800 mg nac
17 g Polyethylene Glycol 3350
1575 mg dandelion extract
3 g Potassium Citrate Powder
macros: P 393, C 470, F 49
steps: 15,017
cardio: 45 MIN -- HR 113
sleep: 9 hours -- myair 47
bw: 243.8
bp: 99/54 -- 69
bg_fstd--bg_fed: 56--xx
285 mg US-PHARMACIES test c
215 mg US-PHARMACIES boldenone
20 iu somatropin
1 mg semaglutide
3 mg bpc-157
1 mg semaglutide
20 mg cardarine
60 mg clen
25 mcg t3
100 mcg t4
30 mg isotretinoin
1800 mg nac
17 g Polyethylene Glycol 3350
1575 mg dandelion extract
3 g Potassium Citrate Powder
eazy
Well-known member
9/20/2025___ rest
macros: P 423, C 613, F 52
steps: 17,894
cardio: 81 MIN -- HR 94
sleep: 9 hours -- myair 26
bw: 235.4
bp: 119/54 -- 74
bg_fstd--bg_fed: 68--87
285 mg US-PHARMACIES test c
215 mg US-PHARMACIES boldenone
20 iu somatropin
3 mg bpc-157
20 mg cardarine
60 mg clen
25 mcg t3
100 mcg t4
30 mg isotretinoin
1800 mg nac
macros: P 423, C 613, F 52
steps: 17,894
cardio: 81 MIN -- HR 94
sleep: 9 hours -- myair 26
bw: 235.4
bp: 119/54 -- 74
bg_fstd--bg_fed: 68--87
285 mg US-PHARMACIES test c
215 mg US-PHARMACIES boldenone
20 iu somatropin
3 mg bpc-157
20 mg cardarine
60 mg clen
25 mcg t3
100 mcg t4
30 mg isotretinoin
1800 mg nac
eazy
Well-known member
9/22/2025___ARMS
drag curl 35x25x4
cable upright row 20x25x4
dips BWx15x4
pull-ups BWx15x4
cable curl 35x25x4
cable side lateral raise 20x25x4
cambered bar tricep extension 45x25x4
db hammer curl 25x25x4
bent rear delt cable fly 35x25x4
cable press downs w/ rope 45x25x4
barbell curl 50x25x4
standing rear delt raise 23x25x4
across body tricep pull down 35x25x4
preacher curl 100x25x4
seated bent-over dumbbell lateral raises 23x25x4
powerbombs 60x25x4
macros: P 422, C 531, F 47
steps: 14,022
cardio: 50 MIN -- HR 100
sleep: 9.5 hours -- myair 86
bw: 223.2
bp: 122/67 -- 75
bg_fstd--bg_fed: 63 -- 78
285 mg US-PHARMACIES test
215 mg US-PHARMACIES boldenone
20 iu somatropin
3 mg bpc-157
10 mg retatrutide
20 mg cardarine
60 mg clen
25 mcg t3
100 mcg t4
30 mg isotretinoin
1800 mg nac
17 g Polyethylene Glycol 3350
1575 mg dandelion extract
3 g Potassium Citrate Powder
drag curl 35x25x4
cable upright row 20x25x4
dips BWx15x4
pull-ups BWx15x4
cable curl 35x25x4
cable side lateral raise 20x25x4
cambered bar tricep extension 45x25x4
db hammer curl 25x25x4
bent rear delt cable fly 35x25x4
cable press downs w/ rope 45x25x4
barbell curl 50x25x4
standing rear delt raise 23x25x4
across body tricep pull down 35x25x4
preacher curl 100x25x4
seated bent-over dumbbell lateral raises 23x25x4
powerbombs 60x25x4
macros: P 422, C 531, F 47
steps: 14,022
cardio: 50 MIN -- HR 100
sleep: 9.5 hours -- myair 86
bw: 223.2
bp: 122/67 -- 75
bg_fstd--bg_fed: 63 -- 78
285 mg US-PHARMACIES test
215 mg US-PHARMACIES boldenone
20 iu somatropin
3 mg bpc-157
10 mg retatrutide
20 mg cardarine
60 mg clen
25 mcg t3
100 mcg t4
30 mg isotretinoin
1800 mg nac
17 g Polyethylene Glycol 3350
1575 mg dandelion extract
3 g Potassium Citrate Powder
eazy
Well-known member
eazy
Well-known member
9/23/2025___ UPPER
crunches 50
hyperextensions 50
db ohp 60x12
dip 16
pull-up 19
chest supported db row 90x14
cable row 145x22
underhand close grip lat pulldowns 145x17
hammer curl 35x25x4
lat prayers 55x25x4
one arm lat pull 65x25x4
standing rear delt raise 35x25x4
across body tricep pull down 50x25x4
macros: P 422, C 531, F 47
steps: 16,405
cardio: 24 MIN -- HR 91
sleep: 11 hours -- myair 78
bw: 223.8
bp: 119/54 -- 75
bg_fstd--bg_fed: 64--77
285 mg US-PHARMACIES test c
215 mg US-PHARMACIES boldenone
20 iu somatropin
20 mg cardarine
60 mg clen
25 mcg t3
100 mcg t4
30 mg isotretinoin
1800 mg nac
17 g Polyethylene Glycol 3350
1575 mg dandelion extract
3 g Potassium Citrate Powder
crunches 50
hyperextensions 50
db ohp 60x12
dip 16
pull-up 19
chest supported db row 90x14
cable row 145x22
underhand close grip lat pulldowns 145x17
hammer curl 35x25x4
lat prayers 55x25x4
one arm lat pull 65x25x4
standing rear delt raise 35x25x4
across body tricep pull down 50x25x4
macros: P 422, C 531, F 47
steps: 16,405
cardio: 24 MIN -- HR 91
sleep: 11 hours -- myair 78
bw: 223.8
bp: 119/54 -- 75
bg_fstd--bg_fed: 64--77
285 mg US-PHARMACIES test c
215 mg US-PHARMACIES boldenone
20 iu somatropin
20 mg cardarine
60 mg clen
25 mcg t3
100 mcg t4
30 mg isotretinoin
1800 mg nac
17 g Polyethylene Glycol 3350
1575 mg dandelion extract
3 g Potassium Citrate Powder
eazy
Well-known member
9/24/2025___ LOWER A
belt squat 300x20x4
leg press 400x20x4
leg extension 100x20x4
leg curl 100x20x4
calves BWx25x4
macros: P 422, C 531, F 47
steps: 22,178
cardio: 34 MIN -- HR 90
sleep: 8.5 hours -- myair 98
bw: 222.8
bp: 122/62 -- 74
bg_fstd--bg_fed: 65--79
285 mg US-PHARMACIES test
215 mg US-PHARMACIES boldenone
20 iu somatropin
3 mg bpc-157
2.5 mg tb-500
20 mg cardarine
60 mg clen
25 mcg t3
100 mcg t4
30 mg isotretinoin
1800 mg nac
17 g Polyethylene Glycol 3350
1575 mg dandelion extract
2.8 g Potassium Citrate Powder
belt squat 300x20x4
leg press 400x20x4
leg extension 100x20x4
leg curl 100x20x4
calves BWx25x4
macros: P 422, C 531, F 47
steps: 22,178
cardio: 34 MIN -- HR 90
sleep: 8.5 hours -- myair 98
bw: 222.8
bp: 122/62 -- 74
bg_fstd--bg_fed: 65--79
285 mg US-PHARMACIES test
215 mg US-PHARMACIES boldenone
20 iu somatropin
3 mg bpc-157
2.5 mg tb-500
20 mg cardarine
60 mg clen
25 mcg t3
100 mcg t4
30 mg isotretinoin
1800 mg nac
17 g Polyethylene Glycol 3350
1575 mg dandelion extract
2.8 g Potassium Citrate Powder
eazy
Well-known member
9/25/2025___ARMS
drag curl 35x25x4
cable upright row 20x25x4
dips BWx15x4
pull-ups BWx15x4
cable curl 35x25x4
cable side lateral raise 20x25x4
cambered bar tricep extension 45x25x4
db hammer curl 25x25x4
bent rear delt cable fly 35x25x4
cable press downs w/ rope 45x25x4
barbell curl 50x25x4
standing rear delt raise 23x25x4
across body tricep pull down 35x25x4
preacher curl 100x25x4
seated bent-over dumbbell lateral raises 23x25x4
powerbombs 60x25x4
macros: P 445, C 523, F 40
steps: 23,216
cardio: 93 MIN -- HR 112
sleep: 9.5 hours -- myair 100
bw: 226.4
bp: 115/50 -- 71
bg_fstd--bg_fed: 63 -- 65
285 mg US-PHARMACIES test
215 mg US-PHARMACIES boldenone
20 iu somatropin
3 mg bpc-157
1 mg semaglutide
20 mg cardarine
60 mg clen
25 mcg t3
100 mcg t4
30 mg isotretinoin
1800 mg nac
17 g Polyethylene Glycol 3350
1575 mg dandelion extract
2.8 g Potassium Citrate Powder
drag curl 35x25x4
cable upright row 20x25x4
dips BWx15x4
pull-ups BWx15x4
cable curl 35x25x4
cable side lateral raise 20x25x4
cambered bar tricep extension 45x25x4
db hammer curl 25x25x4
bent rear delt cable fly 35x25x4
cable press downs w/ rope 45x25x4
barbell curl 50x25x4
standing rear delt raise 23x25x4
across body tricep pull down 35x25x4
preacher curl 100x25x4
seated bent-over dumbbell lateral raises 23x25x4
powerbombs 60x25x4
macros: P 445, C 523, F 40
steps: 23,216
cardio: 93 MIN -- HR 112
sleep: 9.5 hours -- myair 100
bw: 226.4
bp: 115/50 -- 71
bg_fstd--bg_fed: 63 -- 65
285 mg US-PHARMACIES test
215 mg US-PHARMACIES boldenone
20 iu somatropin
3 mg bpc-157
1 mg semaglutide
20 mg cardarine
60 mg clen
25 mcg t3
100 mcg t4
30 mg isotretinoin
1800 mg nac
17 g Polyethylene Glycol 3350
1575 mg dandelion extract
2.8 g Potassium Citrate Powder
eazy
Well-known member
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Careful big guy!!!
eazy
Well-known member
9/26/2025___ LOWER B
hatfield squat 600x5, 510x3, 420x10, 250x16
leg press 400x20x4
leg extension 100x20x4
leg curl 100x20x4
calves BWx25x4
macros: P 445, C 523, F 40
steps: 25,392
cardio: 50 MIN -- HR 100
sleep: 8.5 hours -- myair 100
bw: 228.6
bp: 123/66 -- 72
bg_fstd--bg_fed: 69--81
285 mg US-PHARMACIES test
215 mg US-PHARMACIES boldenone
20 iu somatropin
3 mg bpc-157
20 mg cardarine
60 mg clen
25 mcg t3
100 mcg t4
30 mg isotretinoin
1800 mg nac
17 g Polyethylene Glycol 3350
1575 mg dandelion extract
2.8 g Potassium Citrate Powder
hatfield squat 600x5, 510x3, 420x10, 250x16
leg press 400x20x4
leg extension 100x20x4
leg curl 100x20x4
calves BWx25x4
macros: P 445, C 523, F 40
steps: 25,392
cardio: 50 MIN -- HR 100
sleep: 8.5 hours -- myair 100
bw: 228.6
bp: 123/66 -- 72
bg_fstd--bg_fed: 69--81
285 mg US-PHARMACIES test
215 mg US-PHARMACIES boldenone
20 iu somatropin
3 mg bpc-157
20 mg cardarine
60 mg clen
25 mcg t3
100 mcg t4
30 mg isotretinoin
1800 mg nac
17 g Polyethylene Glycol 3350
1575 mg dandelion extract
2.8 g Potassium Citrate Powder
eazy
Well-known member
9/27/2025___ UPPER
crunches 50
hyperextensions 50
jammer ohp 25x10
db press 90x5
dip 9
pull-up 13
chest supported row 200x5
cable row 145x19
underhand close grip lat pulldowns 145x16
hammer curl 35x25x4
lat prayers 55x25x4
one arm lat pull 65x25x4
standing rear delt raise 35x25x4
across body tricep pull down 50x25x4
macros: P 435, C 411, F 55
steps: 24,599
cardio: 87 MIN -- HR 96
sleep: 6 hours -- myair 89
bw: 230
bp: 113/48 -- 69
bg_fstd--bg_fed: 69--75
285 mg US-PHARMACIES test
215 mg US-PHARMACIES boldenone
20 iu somatropin
3 mg bpc-157
20 mg cardarine
60 mg clen
25 mcg t3
100 mcg t4
30 mg isotretinoin
1800 mg nac
17 g Polyethylene Glycol 3350
1575 mg dandelion extract
2.8 g Potassium Citrate Powder
crunches 50
hyperextensions 50
jammer ohp 25x10
db press 90x5
dip 9
pull-up 13
chest supported row 200x5
cable row 145x19
underhand close grip lat pulldowns 145x16
hammer curl 35x25x4
lat prayers 55x25x4
one arm lat pull 65x25x4
standing rear delt raise 35x25x4
across body tricep pull down 50x25x4
macros: P 435, C 411, F 55
steps: 24,599
cardio: 87 MIN -- HR 96
sleep: 6 hours -- myair 89
bw: 230
bp: 113/48 -- 69
bg_fstd--bg_fed: 69--75
285 mg US-PHARMACIES test
215 mg US-PHARMACIES boldenone
20 iu somatropin
3 mg bpc-157
20 mg cardarine
60 mg clen
25 mcg t3
100 mcg t4
30 mg isotretinoin
1800 mg nac
17 g Polyethylene Glycol 3350
1575 mg dandelion extract
2.8 g Potassium Citrate Powder
eazy
Well-known member
9/28/2025___ rest
macros: P 110, C 314, F 103
steps: 27,283
cardio: 111 MIN -- HR 96
sleep: 5 hours -- myair 80
bw: 229.4
bp: 113/50 -- 72
bg_fstd--bg_fed: 67--90
285 mg US-PHARMACIES test
215 mg US-PHARMACIES boldenone
20 iu somatropin
3 mg bpc-157
2.5 mg tb-500
20 mg cardarine
60 mg clen
25 mcg t3
100 mcg t4
30 mg isotretinoin
1800 mg nac
17 g Polyethylene Glycol 3350
1575 mg dandelion extract
2.8 g Potassium Citrate Powder
macros: P 110, C 314, F 103
steps: 27,283
cardio: 111 MIN -- HR 96
sleep: 5 hours -- myair 80
bw: 229.4
bp: 113/50 -- 72
bg_fstd--bg_fed: 67--90
285 mg US-PHARMACIES test
215 mg US-PHARMACIES boldenone
20 iu somatropin
3 mg bpc-157
2.5 mg tb-500
20 mg cardarine
60 mg clen
25 mcg t3
100 mcg t4
30 mg isotretinoin
1800 mg nac
17 g Polyethylene Glycol 3350
1575 mg dandelion extract
2.8 g Potassium Citrate Powder
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