Just had my delt pop out then back in on the hammer strength dip machine. Last week it happened on machine flies. I’ve been cutting for 4 1/2 months. Getting too dry I suppose. I think it’s time to drop the masteron enan, get more deca, and order some anadrol to lube up the joints with water and synovial fluids. Injuries always come when I get too dry and lean. Just part of the game.