Dealing with depression
- Thread starter Unique
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Symarip85
Well-known member
@Unique this is all sound advice. Take it. Just like you had to learn about training, learn about gear, learn to ply your trade whatever it may be, you need someone who knows more to help you get started and put you on the path. This is no different. And for this you can go to a pro who got an 8 year education before applying it in the field. Google local psychologist and pick one that sounds good. You might have to shop around but just get started. Take the advice bro. Best of luck.
My doc started me out with very low dose. I’d go a week. Tell her it does nothing. Bump it up. Another week and so on. Then when I hit the mark where I could feel it. She backed it off slightly. I’m telling you. A great doc is hard to find anymore. But When you do. Hang on to them.
Dmomuchole
Well-known member
I think @Bigmurph gave some sound advice and has the experience to back it up and to see him on here daily and his ability to persevere provides hope to those of us that may experience some of the Same things.
I commend your ability to start a thread on this topic and share your issue or what your experiencing in life at this moment. I personally shut down and there are so many days I just wanted to post my struggles and I didn’t. I think all lot of us can relate to your situation brother,there was a time when I was broken mentally and I needed help and I finally went to the doc and told them I needed something and I was going to self medicate if they didn’t help me and they did help me.
Today I struggle with the daily struggles of life, stress from the kids, discord in the relationship, depression because of my physical ailments keeping me from the thing I love and is a big part of my “self care” hitting the gym. I think there are definitely moments when my hormones may exacerbate the actual situation lol and I may be overreacting,or being sensitive and sometimes I know it’s making things worse or I maybe overreacting. I have to remind myself that the hormones are fucking with my mind and I constantly say it until I calm down. I read @TBU say this one time and it’s helped me.
I was willing to do marriage counseling because our relationship was difficult because of the stress from our kids and life in general and I have to say it’s actually helping but it’s going to take time. The big thing is I’m willing to do and try something different because of my life experience,if you would have asked me to go to counseling a few years ago I’d of told you to fuck off there ain’t nothing wrong with me it’s you that needs the counseling lol We experience so many life traumas that play a big role in our daily lives and our personal and intimate relationships. Hopefully you can find some peace brother and maybe this experience is grooming you for a better relationship.
Remember this as my good friend once told me, “Calm seas never made a skilled sailor.”
I commend your ability to start a thread on this topic and share your issue or what your experiencing in life at this moment. I personally shut down and there are so many days I just wanted to post my struggles and I didn’t. I think all lot of us can relate to your situation brother,there was a time when I was broken mentally and I needed help and I finally went to the doc and told them I needed something and I was going to self medicate if they didn’t help me and they did help me.
Today I struggle with the daily struggles of life, stress from the kids, discord in the relationship, depression because of my physical ailments keeping me from the thing I love and is a big part of my “self care” hitting the gym. I think there are definitely moments when my hormones may exacerbate the actual situation lol and I may be overreacting,or being sensitive and sometimes I know it’s making things worse or I maybe overreacting. I have to remind myself that the hormones are fucking with my mind and I constantly say it until I calm down. I read @TBU say this one time and it’s helped me.
I was willing to do marriage counseling because our relationship was difficult because of the stress from our kids and life in general and I have to say it’s actually helping but it’s going to take time. The big thing is I’m willing to do and try something different because of my life experience,if you would have asked me to go to counseling a few years ago I’d of told you to fuck off there ain’t nothing wrong with me it’s you that needs the counseling lol We experience so many life traumas that play a big role in our daily lives and our personal and intimate relationships. Hopefully you can find some peace brother and maybe this experience is grooming you for a better relationship.
Remember this as my good friend once told me, “Calm seas never made a skilled sailor.”
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Bigmurph6
Banned
I did like this one alot brother if you’re feeling like you need to talk do so we have general and support categories plus you can post in members only category and its just brothers and sisters who can see I would be happy to talk.Dmomuchole said:
I suffer alot but it helps me its like therapy that you talk about I get to talk with you and you with me anytime. It probably might help me more lol but I love helping you guys or just talking
I know all the resources and where to find them so I can help alot in certain situations.
Anytime you wanna talk brother hit me up it doesn’t bother me a bit
Bigmurph6
Banned
That’s exactly correct they needed to pay for cia ops in Afghanistan so they got perdue to produce oxycontin probably the stupidest drug ever approved by the fda and they pushed it through propaganda that’s how you know for sure that it was the govt.
Once they didn’t need money to buy the poppy harvest and sell it the opiods went away that’s no coincidence and the cartels and china step in with fet to fill the gap because there’s no heroin anymore because of all these events there growing not poppy I believe medical marijuana and some of the best comes from Afghanistan the kush mountains. This is where indica originates. I should have posted this in another category lol
Once they didn’t need money to buy the poppy harvest and sell it the opiods went away that’s no coincidence and the cartels and china step in with fet to fill the gap because there’s no heroin anymore because of all these events there growing not poppy I believe medical marijuana and some of the best comes from Afghanistan the kush mountains. This is where indica originates. I should have posted this in another category lol
Not sure my answer can be of help but when I m down, I think of all the things I like (can be little things like ’ tomorrow I ll go to my favoruite coffee bar), or big things like big plans in my life (purchase a house or a car etc…). Having said that the path to happiness it’s a long way to go, you might never get there, but enjoy the trip, you live only once !! p.s. for some reasons being on gear did not give me any psico side effect.
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