Dirts ment to be bold nothing going to stop me this time

[Dirtnasty]

Well they are putting me push pull I miss commands on first two and they called depth on third so I have to practice they timeing on squats. Won’t total for nationals it sucks but got to get tru is first one in

 

[JLee]

Let’s go @Dirtnasty !!! Your going to crush it today!

 

[Dirtnasty]

I smoked my openier on bench at least and gf 235kf for my bench not what I wanted but it got white lights have to work on ass still

 

[Dirtnasty]

Tore callus on 700 I got it but then it slipped obviously so not the best day. Kabuki bar great hut nurlling was too much

Sill got medal t

 

[Dirtnasty]

So this is where I tore hand on 700 and they said I didn’t hit depth

 

[Poppy]

Why did you get red lites on that deadlift?

 

[Dirtnasty]

My hand ripped so the bar was slipping I mean I feel it was still in control but is what it is

 

[Aude_Aliquid_Dignu]

I guess comp rules are very nuanced…??? Because they both looked pretty OK to me.

 

[John]

Dam it Brett

 

[Mossy1985]

That was minor shit. You hit both those and made it look easy

 

[Poppy]

That’s the subjective part of it. Not much different than bbing unless it’s blatant like dropping a deadlift.

It was part of the reason I quit…that and laziness.

 

[Dirtnasty]

Very nuanced

 

[Dirtnasty]

Yeah I mean I still controlled bar even with it slipping so I feel it should count

 

[Dirtnasty]

There were some national records broken and a 370 pound dude got 800 he was about my height and just this as could be was a strong man lifter

 

[Poppy]

When you get a chance… play by play please. Failed lifts and good lifts.

 

[Dirtnasty]

Squat didn’t wait on squat command fail-600
Squat didn’t wait in rack command fail -600
Squat didn’t hit depth fail-600
Bench didn’t wait in rack command fail450
Bench 496
Bench 520
Dead’s 650
Dead’s hitched fail-700 hitch was just hips coming though late really not me tryingto get bar up with legs

Dead’s bar slipping but never left hand fail-700
So I pulled 700 twice easy but both got called bad
Squats and honest think from side I look good but high from front so juat will work in depth while doing rep work and that should fix it in time the commands will come with just training for them. I’m so used to racking right after lift hell my bench I press into rack bar. So those are the things I get down for next meet. I knew the press commands but I guess never thought of squat And rack

 

[Dirtnasty]

I actually am okay with it if I don’t do well in comps so be it. I know I’m lifting the weight and that’s good enough for me

 

[Poppy]

I know I’m lifting the weight and that’s good enough for me

Exactly the way I feel about it

 

[Aude_Aliquid_Dignu]

Also, I DL the same as way you….minimal legs involved in the process as possible haha.

 

[Dirtnasty]

So I guess if it would have waited till after down call I’d be fine but my hand had to tear before that