FARTS and food prep and those pierogies

[John]

3 cheat days you pig

 

[Rusty]

I took two cheat days and all the carbs from the pierogies and cookies got me bloated AF. Lol

 

[John]

Ha ha

 

[John]

Pre/pro biotics

 

[Rusty]

I keep forgetting about those. You told me about those a while back. I need to get some.

 

[John]

They help, but at the same time, their not miracle workers, if you eat like a pig, like I do sometimes, you just have to accept that your gonna be bloated, sometimes.

 

[Dirtnasty]

I’m super bloated but I’m eating constantly

 

[Rusty]

Like on Christmas lmao

 

[johnjuanb1]

What is frustrating is when I ate like a regular American slob I didn’t have any gas. Today, back on my clean diet, I’m a methane machine again. It’s so unfair. I read it’s the carbs and veggies that if they don’t digest quickly they’ll ferment in your stomach. Meats don’t cause gas issues. But for me the keto diet feels absolutely horrible! So, the fart life is where it’s at.

 

[Dirtnasty]

Broccoli is like 30 minutes and I’m killing people.

 

[Poppy]

Wifey says water and oxygen give me gas

 

[Bigmurph6]

I get the same results when portioning for my cycle it can get really bad

 

[Rusty]

I don’t notice much difference honestly. Except when I am eating suarecraut and beans mixed. It’s a polish dish called kapusta. Maybe @John has heard of it. He a Pollock. But maybe I don’t notice much difference with the farts cause my wife farts a lot too so we just let the farts go as soon as we feel them without even thinking about it. Lol. I do notice my farts get a lot smellier when I eat healthy.

 

[John]

I have, and it’s not Outfuckingstanding, it’s fucking disgusting, I hate any veggie that’s cooked

 

[Rusty]

Hahaha. Well we disagree on something finally brother. It is second to pierogies in my book. I eat the hell
Out of it. Then fart every 2 to 3 minutes for about three hours. @John

 

[John]

Ha ha we had to start somewhere

 

[Rusty]

Our heritage is the perfect place!!! Lol

 

[Rusty]

And yes @John I consider food a very if not the most important part or our heritage.

 

[John]

I think of my stubborn grandfather,and pierogies

 

[John]

Hey @johnjuanb1 we fucking straight up took your thread without hesitation.