Favorite vs Best Carb, Protein, healthy fat

[Rusty]

So my favorite carb is pierogi
Favorite protein is crab
Favorite healthy fat is peanut butter

Now what does my body feel the best with.
Carb. Sweet potato
Protein. Chicken breast
Healthy fat. Still peanut butter.

 

[Poppy]

Peanut butter is one of my favs also.

Carbs and my biology don’t mix at all… 100-150 grams a day of mostly nonsugar is what I operate on.

I’m pretty nondenominational on protein. My body processes all of pretty good.

 

[John]

Favorite carb=All of them.
Favorite protein=Anything that was once alive.
Favorite fat=nuts,avocado oil

 

[Rusty]

Perfect @John response

 

[Poppy]

Here’s my day today after supper

 

[Mossy1985]

I’d have to go Sweet Potato, Steak, and Peanut Butter. I like my sweet potatoes loaded too. All the melted marshmallows, caramel, brown sugar, and cinnamon

 

[Dirtnasty]

I just eat I really don’t care about healthy long as get protein

 

[Rusty]

But what is your favorite vs whaat does your body feel best with.

 

[John]

Of course you do

 

[Mossy1985]

My body loves steak and sweet potatoes. So that’s my favorite and what my body responds to best. High carbs keeps me going. I do tree work though. I climb a lot on top of all the walking, chipping brush, up and down the ladder on the truck.

 

[Rusty]

That’s a high calorie burning day.

 

[Poppy]

I do tree work

That’s extremely hard work

 

[Mossy1985]

The lines I worked this week was so bad that they actually cut the power off on the lines. Which they don’t do very often.

 

[Poppy]

Very dangerous!!!

 

[Mossy1985]

I’ve had and seen lots of close calls. I’ve seen some pretty bad stuff happen too

 

[Poppy]

I’m sure. Chainsaws and heavy timber falling to the ground is hardcore stuff let alone the wood chipper.

 

[Rusty]

Have a friend that’s all he does is cut trees around power lines for some big company can’t recall the name of the company. But a few years back they put two rookies up cutting around lines and they both died. Another rookie got caught in a branch when going through the chipper. By the time they could shut it off only his hand was left they identified the body by his finger prints. So the story was told. Very dangerous work. And based off my friends life style I am guessing they don’t get paid nearly enough.

 

[Mossy1985]

I do both. I work around lines for electric companies and then all the residential stuff I do for my own business and I’ll subcontract out to other crew’s just for climbing. Storm work and residential work are where I make my money. Never a dull moment in the business.

 

[Rusty]

I bet you make big money doing your own stuff.

$7,000 to remove these two trees at my house. And grind one stump

 

[Mossy1985]

That’s crazy expensive. I’ve done trees twice that size for half the price and that’s with me climbing. I consider myself a lower bidder but I went and made more than my 40 hour check on a 3 hour job Saturday.