Flash⚡️Labs Post Lockdown TRANSFORMATION CONTEST!

[Bigmurph6]

I got you in about 20 minutes

Just the 3 guys?

 

[Dirtnasty]

Going to be tough to switch up diet to surplus without going way off the rails. Going to let the next three days slide a bit then back to cleaner eating just a bit more. Maybe add some rice into diet hahah

 

[n3rd]

Weird, it won’t let me vote.

 

[Bigmurph6]

Really maybe I messed something up let me try to fix it

 

[Bigmurph6]

Try again

 

[Bigmurph6]

[/poll]

• Anabisi
• NeuroRN
• Dirtnasty

0 voters

 

[n3rd]

All you guys did fucking awesome!
You came a long way and I hope you’re very proud of where you are, because even though I don’t know you, I am proud.
Getting in to shape is no easy task for the most of us and you guys kicked this journey’s ass.

 

[Dirtnasty]

Thank you

 

[BBSQ5]

You all did great and it’s hard for me to vote for just one, because I think that all 3 transitions were slightly different, but super noticeable in all 3 frames based on the before/after pics.

How long do we have to vote @Bigmurph because I think I need to take the time today and go back to compare the 3 different frames, as well as the before/after transition for each body frame.

 

[Thunder]

Can we repost before and after pics?

 

[Bigmurph6]

I actually didn’t put a timer on it so that’s up to @johnjuanb1 to decide that one brother

 

[Bigmurph6]

I thought that tbe contestants would have done that to win this and bring home the trophy

 

[Thunder]

Are we allowed to hype?

 

[Bigmurph6]

No need we have the best sponsors around but its talking about $ we have very strict rules because le does also

 

[NeuroRN]

Week 1

Week 8

 

[John]

Dam @Thunder all you gotta do is vote

 

[Thunder]

@John…I did bro… geeeez

 

[John]

Ha ha

 

[Thunder]

I almost said…
Fuuuuuuuck yooooooooou
Lmao
I knew you’d be able to handle it

 

[John]

You could have, I woulda laughed, and not taken it personal