I cook 5 large sweet potatoes, usually 3 lbs of chicken breast, 3 lbs of thigh, 3 lbs 85/15 ground beef, and 2-3 lbs of flank or NY Strip, jasmine rice, asparagus, Brussels sprouts and corn/black beans combo on Sunday, and we have it for the whole week. I pack my food every AM, and my wife does her own food through the day