SB Labs

Let’s get back to Bodybuilding

You know how I feel about you and a solid 12 months of hypertrophy
I was planning on doing one last comp this year but now I’m thinking that’s not happening I’m mentally not there and just don’t see a time frame where I would want to be in. Prep now if I can stick with everything and I don’t have set backs. A spring meet would be ideal next year. Start prep in February have meet in May and the. It’s festival season if I’m still doing the Vance scene thing
 
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Last check-in of 2024. Came in at 224. Time to increase food. Adding some more test and NPP. Been on 350 of test for about 8 weeks.

Labs look the best they ever have. LDL down to 40. Cystatin -c lowest it’s ever been. Creatine the same. AST/ALT barely elevated (normal with training and night shift).

It’s time to fucking growwwww. Plan is first comp at the end of 2025.
You look great 💪
 
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4 months difference with a coach between these two.
 
The subtle changes over time makes such a difference, solid improvements. I’m excited to see you on stage brother. You’re going to kill it.
It really does. This was his response to my mid mass phase body dysmorphia “I’m not big enough” blah blah. Then he shut me up with look at the 4 month difference. 1.5 months of that was a cut…. So I silenced the inner bitch 😂😂

Thanks bro!
 
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