Look greatView attachment 17618
View attachment 17619
View attachment 17620
Jumped up to 240lbs this week. I feel like my legs are FINALLY starting to grow. We’ve increased the volume a ton over the last couple weeks.
Gonna keep pushing forward!
Look greatView attachment 17618
View attachment 17619
View attachment 17620
Jumped up to 240lbs this week. I feel like my legs are FINALLY starting to grow. We’ve increased the volume a ton over the last couple weeks.
Gonna keep pushing forward!
Can’t wait till I’m looking good not that good bug actually look like I’m on steroids againView attachment 17618
View attachment 17619
View attachment 17620
Jumped up to 240lbs this week. I feel like my legs are FINALLY starting to grow. We’ve increased the volume a ton over the last couple weeks.
Gonna keep pushing forward!
Come on big fella!Can’t wait till I’m looking good not that good bug actually look like I’m on steroids again
You know how I feel about you and a solid 12 months of hypertrophyCan’t wait till I’m looking good not that good bug actually look like I’m on steroids again
I was planning on doing one last comp this year but now I’m thinking that’s not happening I’m mentally not there and just don’t see a time frame where I would want to be in. Prep now if I can stick with everything and I don’t have set backs. A spring meet would be ideal next year. Start prep in February have meet in May and the. It’s festival season if I’m still doing the Vance scene thingYou know how I feel about you and a solid 12 months of hypertrophy
You look greatView attachment 17439
Last check-in of 2024. Came in at 224. Time to increase food. Adding some more test and NPP. Been on 350 of test for about 8 weeks.
Labs look the best they ever have. LDL down to 40. Cystatin -c lowest it’s ever been. Creatine the same. AST/ALT barely elevated (normal with training and night shift).
It’s time to fucking growwwww. Plan is first comp at the end of 2025.
Thanks bro!You look great![]()
The subtle changes over time makes such a difference, solid improvements. I’m excited to see you on stage brother. You’re going to kill it.
It really does. This was his response to my mid mass phase body dysmorphia “I’m not big enough” blah blah. Then he shut me up with look at the 4 month difference. 1.5 months of that was a cut…. So I silenced the inner bitchThe subtle changes over time makes such a difference, solid improvements. I’m excited to see you on stage brother. You’re going to kill it.
Haha it gets like that at times bro, but seriously, watching your progress has truly helped make me excited about the sport again.It really does. This was his response to my mid mass phase body dysmorphia “I’m not big enough” blah blah. Then he shut me up with look at the 4 month difference. 1.5 months of that was a cut…. So I silenced the inner bitch
Thanks bro!
Looks like you’re cheating by using a posing mat. I think it’s all photo shopped.4 months difference with a coach between these two.
Looks like you’re cheating by using a posing mat. I think it’s all photo shopped.
Finally picked up a membership at armbrust. BRO. Never experienced a gym vibe like this before. Definitely should have come here sooner.Haha it gets like that at times bro, but seriously, watching your progress has truly helped make me excited about the sport again.
How far away is it?Finally picked up a membership at armbrust. BRO. Never experienced a gym vibe like this before. Definitely should have come here sooner.
22 minutes without traffic. Caught traffic coming home yesterday after working with my posing coach and it took 32. So not too bad. I’ll keep my membership at the gym 6 min away from my house for training before work.How far away is it?