I’ll post an update pic in the morning and weigh myself… hahah been indulging the last week. first time I’ve actually taken a break from lifting th in over a year… I’ve never missed til recently.
Update on my shoulders guys! So she thinks I tore or strained my shoulder muscles pretty bad and going to get an mri scheduled. And I start physically therapy twice a week for the next 6-8 weeks :muscle:t3:
Oh snap. Well at least you addressed it early on before any permanent damage set in. Coach @Kad1 will have you straight after therapy. He probably knows as much if not more than most of those chaps.
Yeah it was starting to hurt really bad. I’ve kinda put off the doctors for a month now. So it was about time I went. Gave me some anti inflammatory meds and muscle relaxers
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erson_facepalming:t3:
