My log. As of 3-19-2021 Xpliot

[Bigmurph6]

Damn brother killing it in every picture non stop growth

 

[Bigmurph6]

Your fine brother

 

[Xpliot]

Thank you! I’m trying hard af!

 

[Bigmurph6]

It shows your core has really tightened

 

[Xpliot]

Yeah ever since I actually started doing them and doing then every other day it’s helped a lot! I just didn’t have a good core I guess lol it takes a lot to get that connection and feel them but it’s getting better as time goes. They really only show like that after I do abs exercises lol

 

[Poppy]

Maybe give the personal training a shot. If they’re willing to train you then it might be a lucrative new career path. Newbie or not… you got to start somewhere. You’re not as much of a newbie as you think.

 

[Xpliot]

Thanks @Poppy! And I def am going too! I agree with I have to start somewhere and I love doing this and learning! And I’ll always put In the work. The guidance is all I need :muscle:t3: I’m glad I started this log man it’s crazy to see the growth

 

[Bigmurph6]

I believe that you have a great core even when you started now its just lean and cut deep.

That’s great though that pump over and over is going to get you your amazing core which is already amazing lol

 

[anabolic_geek]

I read a little bit about your nutrition issues. How long have you been restricting calories? Have you considered taking a diet break at maintenance macros?

 

[Xpliot]

I took a break for about 6 weeks now I’m. On another cut. Sitting at 198lbs macros are 40%c 40%p and 20%f eating 2000 calories a day seems to be working and I don’t feel like I’m starving to death anymore

 

[anabolic_geek]

Great! When you start to feel like that, that usually means it’s time for a 1-2 week diet break. Glad to hear you’re back on track. You’ve got an amazing physique!

 

[Xpliot]

Thanks man it’s taken over a year over struggle to get here lol and I’m still not even close to what I want to look like. Hopefully this cut I will get more ab definition

 

[Bigmurph6]

Sounds good brother I hate that starving feeling when cutting

 

[Xpliot]

Yeah it got bad man! Like not natural. Now I’m just hungry lol

 

[Bigmurph6]

Much better lol right

 

[Poppy]

Yo?

 

[Xpliot]

What’s up @Poppy!

 

[anabolic_geek]

I’m guessing it’s that you haven’t posted in your log for awhile.

 

[Poppy]

View attachment 14256

@anabolic_geek wins the prize

 

[Xpliot]

Yeah fell off the last week cause of some shit and bad shoulders. I go to doctor tomorrow to get them looked at. Then once I get paid this week I’m going to start up with @Kad1 as my trainer and lose this ten pounds or so before November! Just need help and with working around my shoulder issues