Neuro Bounce Back

[TG1]

I always call her “my baby (her name)” and today she started calling me “my baby dada” lol

 

[Poppy]

Love it!

 

[Dirtnasty]

Do you have a beard

 

[TG1]

Not a large one

 

[Dirtnasty]

That’s about the only thing I could think that would scream older on him haha

 

[Neuro]

Upper:

20min incline walk, spine and hip mobility.

Single arm cable row: 20,20,17,16,15
Neutral grip pull down: 18,15,14,12,10,6
Chest supported row: 22,16,14,13,10

Preacher curl: 25,20,18,15,14,12
Shrugs: 22,20,18,16,15,12

DB incline: 20,18,14,12,10
DB flat: 22,20,15,13,10
Dips: 25,20,17,16,14

DB lateral Raise: 22,20,19,16,14

 

[Neuro]

Lol I’m 33. I’ve accepted that I look older. My beard is going grey and everything.

 

[Poppy]

My beard is going grey and everything.

Blahahaha Blahahaha going grey AND everything… Blahahaha

 

[Neuro]

When the nose hairs start turning white you get to say AND everything.

 

[Dirtnasty]

I hand pluck those

 

[Poppy]

Blahahaha

 

[Poppy]

I’ve always threatened to dye my hair either Johny cash black or ric flair blonde and walk around denying it. Hahaha

 

[Dirtnasty]

HeD or body

 

[Ripgut]

Never went gray it just went straight to White
…

 

[Ripgut]

Dyed my beard jet black ones it actually made it look fuller…

 

[Poppy]

Yes

 

[Neuro]

make sure the sweater matches the drapes

 

[Poppy]

Blahahaha Blahahaha

 

[JLee]

I have to dye my chin! If I don’t it’s solid white .

 

[Ripgut]

I don’t know man it’s crazy all the hair on my body is black except on my face and chest… I guess when I start getting white hairs on my ass then I know it’s all downhill from there…