Neuro cruise and longevity

[NeuroRN]

I could go for a toaster strudel. I haven’t had one in ages.

 

[JLee]

Toaster Strudels…those things are delicious!

 

[John]

I ended up goin with lucky charms

 

[NeuroRN]

Legs today. I’ve been bad at this log. Really been pushing strength in my legs while I slowly allow my elbow to heal.

913lb leg press for 8 reps at the end of my training today. Gonna hit 1000lb by the end of the month.

I miss my belt squat. Guess I’m gonna have to start real squatting Bc leg press is getting old.

Ipamorelin is going well. My elbow and knees are feeling good, sleep is good.

Telmisartan is going. BP was 109/68 at the doc the other day. Just gonna ride with it for awhile.

Hanging out around 235 lb right now. Making sure I’m getting protein in but not being terribly strict on the diet.

 

[Poppy]

Sounds like you’re hitting on all cylinders

 

[NeuroRN]

Lol trying. Knees are sore as hell this morning

 

[Poppy]

Just me… I’ve never really connected with the (lying) leg press. I liked the standing hack squat machine a lot and all variations of the squat.

Recently last year the basic squat was wearing on me, spinal compression/stress and overall just wasn’t feeling good. Very strange because that was my favorite/best movement.

It’ll be belt squats for the foreseeable future.

 

[NeuroRN]

I shouldn’t have waited until the end to go heavy. That was my dumb fault.

I miss my belt squat for sure.

 

[John]

Telmiartan,what dose? And what’s the difference that and omersartan and losartan?

 

[NeuroRN]

20mg

It’s shown higher protection for kidneys and heart. Also higher PPAR activity which keeps blood sugar and insulin sensitivity in check.

If you’re already using one, you can defiantly just stick with what’s working. All the same drug class.

 

[John]

Ok thanks

 

[NeuroRN]

Yessir!

 

[NeuroRN]

From victor black. Thanks again @anabolic_geek for telling me about him.

 

[anabolic_geek]

I’ve been hearing about this stuff. Gonna try it out!

I’ve been poking around the steroid guru community and I’ve lately been reading/watching a lot of Team Evil’s stuff. They’re pretty science based (as much as possible for a PED community anyways) and they regard Victor Black as something of a kook around there. Regardless his stuff is mostly good. Just be aware there there is some woo coming out of him lol

 

[NeuroRN]

Lol there’s always woo in competing camps. Victor is probably on the farthest end of the spectrum in harm reduction which we all know I love. Some of his stuff can definitely seem out there. After awhile you learn to take EVERYONE with a grain. Like Dr. mike recently said your first cycle should be orals only… an excellent example of why it’s important to always do you own digging.

 

[Jonny]

You’re absolutely correct about this. IMO people get in trouble combining this idea from one guy and that idea from another guy. Really you have to sift through everyone’s opinions carefully and make your own judgment. It’s a bit of a shit show at times… lol

 

[anabolic_geek]

“Absorb what is useful, Discard what is not, Add what is uniquely your own.” — Bruce Lee

 

[Rusty]

Yikes. I saw an add for $350/hr for snow plows here.

If I end up selling my business then am gonna retire after five years working for the other company buy 10 trucks come up there with they guys and plow
Snow every winter. Probably could make enough money with one truck in one winter to carry you through the year

 

[anabolic_geek]

 

[Rusty]

Hahaha love that episode. Maybe we should start a plow business in Colorado call it meat head plows and a bunch of
UGM muscle guys go around plowing in spaghetti tops hahahaha