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phill - puritysourcelabs athlete diary log

if gym bathrooms could talk

Gym bathrooms:
Immagine WhatsApp 2025-04-20 ore 17.52.59_3999c910.webp
 
I’d tell it to fuck off and come back when it has tren or ment haha.
 
"I couldn’t stick to the diet because..."


BULLSHIT.



Let’s be real
the only reason is that you’re lazy and unmotivated. You didn’t fail because the plan was hard, or because life got in the way. You failed because you didn’t want it bad enough. You chose comfort over discipline. You didn’t take five minutes to plan your meals or get your ass moving.


You don’t need to be a genius or a fitness freak to stick to a diet. You just need to get your head straight. Be motivated. Be organized. Be consistent. Decide what you want and go after it without making excuses.


People who get results aren’t special, they’re just willing to do the work.


So stop feeding yourself lies. You’re not a victim of circumstance. You’re just not doing what needs to be done. Yet.
WhatsApp Image 2025-06-03 at 15.46.39_7c904641.webp
 
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