Poppy’s Mesterolone and Methenolone Enanthate Cycle Along With Hormone Replacement

[NeuroRN]

Heyyyyy knees over toes will change your life!

 

[Poppy]

My quads are smoked! Dip in pool will be the only reason I will be able to walk tomorrow.

 

[NeuroRN]

Just make sure to keep weight light until mobility is gained and you will keep smoking those quads!

 

[Dirtnasty]

Maybe I n to d knees over toes. I think I just hold fat in front legs so that’s whybtyeubdont look better

 

[Rusty]

That might be part of it. But for as much weight as you move your quads should be bigger. That’s why I said your hammys gotta be huge. Do your quads feel like they are being activated much when you do your leg day?

 

[Dirtnasty]

Oh for sure when I squat they get fried then in to leg press and I’m cursing nightened they are in so much pain I mean if you look at pics from months ago the progress shows. Long femur s just palate better for posterior gains than the quads

 

[Poppy]

Yessir my single leg work is always light with high reps.

 

[Rusty]

Definitely getting better. If they are getting activated then maybe try some isolation with hypertrophy is only thing I can think of.

 

[Dirtnasty]

I end late days with high reps on leg curls and leg extensions

 

[Rusty]

Keep it up brother you’ll get there!!

 

[Poppy]

Todays intake

244g protein

126g carbs

 

[Poppy]

Todays intake

252g protein

123g carbs

10 min walk after work

 

[Poppy]

Blast from past at 220 and change

Raining out and sitting here going thru pics on phone.

I was maybe mid 220’s in both pics. My daughter and baby girl with me on Father’s Day 5 years ago… the other was raining on Saturday and I was doing walking lunges with my log. Wife thought I was nuts. That was 6 years ago.

 

[JLee]

Pretty hardcore @Poppy . The log pic does remind me of the Arnold movie Commando!

 

[Poppy]

Hahaha i hear ya. Termites got my log… don’t do so much anymore anyways… that whole getting older thing. Hahaha

 

[Bigmurph6]

Damn termites

 

[Poppy]

Todays training

Bench press

225x 2 for 8 sets… 2 second descent and blast thru the roof. Medium grip. Cut it off at 8 because I got bored with it.

Close grip bp on 2 foam blocks 135x 20 in about 15 seconds.

Back neck bis tris shoulders ytw’s abs.

Pwo… 2 cups black coffee cialis and 2 york small peppermint patties

 

[Poppy]

This is what I did between sets today. Throw the ball for chucklehead to get in the pouring rain.

 

[Tack]

Hah, I’d do the same thing if my equipment was outside. My pup is obsessed with playing fetch, I have yet to find his energy limit.

 

[Poppy]

Hahaha mine will lay down in the shade for few then hit it hard again