Poppy’s Mesterolone and Methenolone Enanthate Cycle Along With Hormone Replacement

[herrubermensch]

I don’t know how in the Hell you guys get your carbs down so low. Rice itself is so many carbs, it throws me out of whack every day, as my PWO meal is ground turkey and rice.

 

[Rusty]

I dunno yet. I trust guys like @Dirtnasty who has done it and has the results to prove it. It’s gonna suck I think for me the best course may be to not eat any carbs all day and have them in the evening so I can sleep.

 

[herrubermensch]

I guess I could just go quasi-keto, but damn, that’s going to reduce my energy levels, and I gotta work in addition to working out! As it is, I’m pretty regularly using Modafinil to stay awake and focused!

 

[Rusty]

What’s quasi keto?

 

[Poppy]

I eat very small portions of oatmeal, couscous, rice… very little to no bread like one pbj or grilled cheese every 3 weeks or so. Some pretzels etc.

 

[Poppy]

Lots of black coffee water and diet dr pepper

 

[herrubermensch]

Mostly keto (high protein and fat, virtually no carbs), but with a little modification to permit some carbs.

 

[herrubermensch]

Yeah, my downfall is rice. The instant jasmin rice I make is 94 carbs all by itself! That and the fact that I do let myself have a couple of drinks/glasses of wine a week.

 

[Poppy]

I don’t think imbibing a handful of times is going to kill ya.

You might have to break that rice up into a few servings hahaha.

 

[Rusty]

Ok. That’s basically what I am trying. I am saving my carbs for night to help me sleep. What are your goals with carbs and macros long run @Poppy

 

[Poppy]

Keep a1c down… preferably below 7 AND to have visible abs.

While not dipping below 200 pounds

 

[Rusty]

Does carbs affect A1c I am assuming? Are certain carbs worse than others?

 

[Poppy]

Yes absolutely. @Rusty and anyone else… I just posted an article under diets and discussion about carbs and how they effect diabetes.

 

[Dirtnasty]

I’m bout to front load carbs as I don’t want the sleep sweats

 

[Rusty]

Gonna read that later. Gotta get some stuff done now. But definitely interested

 

[Rusty]

Explain sir. Just curious cause wanna learn.

 

[Dirtnasty]

I’m going on tren hahah

 

[Rusty]

Oh. Haha. . Tren is gonna mak you look amazing with your recent gains. When you plan on running it

 

[Poppy]

Todays gym

Bench press everything was close grip

Full range for speed 185x 3 for 3 sets. 225 x 2 for 2 sets. 185 plus 40lbs chains x 3 for 3 sets. 135 x30 in 2 sets.

Rest is assistance and supplemental

 

[Bigmurph6]

Full range for speed 185x 3 for 3 sets. 225 x 2 for 2 sets. 185 plus 40lbs chains x 3 for 3 sets. 135 x30 in 2 sets.

Still moving weight brother