Poppy’s Mesterolone and Methenolone Enanthate Cycle Along With Hormone Replacement

[Bigmurph6]

Oh my god brother im sorry about your dad I thought it said this morning he passed away.
Still condolences

 

[Poppy]

Egg whites …cans of tuna… string cheese sticks …pickled eggs…wife and I are meat eaters so chicken beef turkey pork …scoop of protein powder here and there.

One cup of egg whites is 30 grams… guzzle it right down.

 

[Trollus]

Mmm pickled eggs.

 

[Poppy]

Todays training

4 am for 10 mins hi/lo on treadmill…fasted

Overhead press day

Shoulders felt achey so i did not press

Did a bunch of ancillary fluff n buff for shoulders and arms

Rows for back

 

[Bigmurph6]

I love that you are getting 200g plus of real protein

 

[Poppy]

Yes sir…goal is 200+ of whole food fill in blanks woth powder if need be

 

[Dirtnasty]

I found once o switched to more real protein things grew better. Then again my compounds were higher but I
Was two double shakes a day to reach goals now I’m one double shake

 

[Bigmurph6]

The less powder the better for sure

 

[Dirtnasty]

Real
Food real gains

 

[Poppy]

Todays intake

230g protein

133g carbs

Had one slice of toast with a smidge of cherry jam with supper. First bread in a month.

 

[herrubermensch]

I stopped all protein powder a couple of months ago and switched to drinking egg white as my quick protein shot. I found that protein powder made me fat and did not enhance my development.

 

[Poppy]

Out of that 230g of protein…I took one scoop of powder…25g of protein. I’m like you, I really don’t think it does what it claims.

 

[Dirtnasty]

Most isn’t what it says it is I believe

 

[Rusty]

Sorry about your dad bro!!!

 

[Rusty]

I have a shake right after workout. I include some egg whites in it sometimes peanut butter. It’s a habit that’s hard to break. I think those shakes are tasty so it’s like a litttle reward after my workout.

 

[Trollus]

Mmm peanut butter. Everything sounds amazing when you’re cutting.

 

[Rusty]

Hahahaha. Cheese, tarts, bacon Lol. JK. You may slap me next time you see me

 

[Rusty]

Your always awake early eh

 

[Poppy]

Yes sir. 4(ish)am est on work days. In bed at 8ish…sleeping by 8:30.

 

[Rusty]

Was up at 4 getting wife off to work today