Log your BP multiple times a day for a trend. @Poppy is correct. It’s not something to be messed with, and preferred to fix the cause rather than the symptoms with just meds.
It drifts around. I’ve had lots of medical appointments and they’ve said my bp is pretty good most of the time. The last time I had it checked near the end of the day and they said it was borderline. But for the most part I’m pretty good.
Love belt squats ever since I used the pit boss belt machine at Pros gym. I was able to more than double my weight with no pain at all. If I get any money at all from the competition I’ve designated it for a belt squat machine.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.