Poppy U.S.M.C. VET Staff member VIP Veteran Mar 7, 2022 #521 Actually pretty good. Feel good in the gym. Seems to reduce doms. No sides. Doc apt this Friday so I’ll have my labs in hand then.
Actually pretty good. Feel good in the gym. Seems to reduce doms. No sides. Doc apt this Friday so I’ll have my labs in hand then.
Poppy U.S.M.C. VET Staff member VIP Veteran Mar 7, 2022 #523 Another barnacle scraped off of the ole hull
Poppy U.S.M.C. VET Staff member VIP Veteran Mar 10, 2022 #527 Todays sickly training with stomach bug Belt squats 2 plates 3x20 first 10 reps narrow second 10 reps wide…each set Abs calves 5 minute brisk walk
Todays sickly training with stomach bug Belt squats 2 plates 3x20 first 10 reps narrow second 10 reps wide…each set Abs calves 5 minute brisk walk
Poppy U.S.M.C. VET Staff member VIP Veteran Mar 10, 2022 #529 I neglected to include the 2 step waddle to bathroom after first set…
Poppy U.S.M.C. VET Staff member VIP Veteran Mar 11, 2022 #530 Today Close grip bench 135 x 8; add doubled orange micro mini bands 5,5,5,5…strip bands 12 Tricep push downs YTW’s face pulls abs x bunch x bunch
Today Close grip bench 135 x 8; add doubled orange micro mini bands 5,5,5,5…strip bands 12 Tricep push downs YTW’s face pulls abs x bunch x bunch
Poppy U.S.M.C. VET Staff member VIP Veteran Mar 11, 2022 #532 Thank you. I got a lame azz pic i just took in the gym. Not sure about posting it because well I’m not a good “poser” like these bb types.
Thank you. I got a lame azz pic i just took in the gym. Not sure about posting it because well I’m not a good “poser” like these bb types.
John FORUM MODERATOR Staff member VIP Veteran Mar 11, 2022 #533 Me either,I get all outta breath,it’s to much like cardio
Poppy U.S.M.C. VET Staff member VIP Veteran Mar 11, 2022 #534 Blahahaha Blahahaha You just crack me up…I missed you
John FORUM MODERATOR Staff member VIP Veteran Mar 11, 2022 #535 This is what I got,I still haven’t picked up the squat rack,flat bench,and free weights Attachments VID_20220310_160720107.mp4 2.4 MB
John FORUM MODERATOR Staff member VIP Veteran Mar 11, 2022 #536 That wasn’t suppose to be a video wtf
Poppy U.S.M.C. VET Staff member VIP Veteran Mar 11, 2022 #537 Still worked. Yeah man. Everything you need
Poppy U.S.M.C. VET Staff member VIP Veteran Mar 11, 2022 #540 Well here is todays pics… have no idea how y’all bb types pose