Rusty’s updates from advice taken

Test boosters are garbage IMO, I tried them before AAS and had blood draws for test as was trying to get on TRT, I had 0 change to my test levels on a booster, actually went down on one draw. Which actually got me my TRT script.

Best thing to do as a teen is lift consistently and eat like a horse.
 
Last edited:
I woke up this morning and when I was stretching out my arm to put my shirt on I saw a new vein sticking out on the front of my deltoid. I was so excited I got a half pugy. Then when I got home from work I took off my shirt and looked in the mirror and I was gone. I was so pissed. I could see it unde the skin but It wasn’t sticking out anymore.
 
I’ve lost some vascularatity since contest but I think eating in surplus has let the Abomb’ full me out a bit
 
I’m sad to see soMe of mine go but I’m sure once I’m back I the heat at work all the extra walking and whatnot I will get it back
 
Yep today was regular breakfast salmon for lunch and taco meat for dinner two shakes and some peanut butter and pretzels as snack so getting back to the grind
 
Back
Top