Raphael3636
Well-known member
I’m gonna have to check that out man, those 2 are my primary focus this off-season
SRX Sponsored log by Raphael3636
- Thread starter Raphael3636
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Raphael3636
Well-known member
Day 6
Felt nice and refreshed from off day yesterday , good feeling.
6iu GH
15iu slin
100mcg T4
10mg Nolva
10mg @SRx Aromasin
1mg @SRx Mtren 2 pre workout
5 meals so far + 2 shakes today
Leg Day
20min warm up on bike
6 x Squats
6 x Laying Legpress
8 x weighted lunges
Hit a little abs today, some crunches and 3 x ab machine also 3 x 2min planks.
Oh man guys I crushed legs today I felt like an animal!!
Few times was pushing so hard that almost had me throwing up. Dbol I feel like is full swing now, crazy pumps, super horney and feeling full all day. Mtren2 is outta this world guys I can’t stress it enough how much harder I go when in blood. Strength is going up slighlty, maybe it the Tren kicking in maybe not, it’s only been a week so I doubt it. Looking more vascular as well. My meters still haven’t come in so I can’t give BP or glucose readings yet ,sorry guys. As far as sides go or anything like that, nothing yet. I don’t anticipate sides because I believe that if you have it in your mind about sides then you’ll get em. Tomorrow will be one week so I’ll do a weight and BF update. Between the SRX Dbol and slin I’m feeling and looking full as fuck, I love it. Thanks for anyone that is following along guys I appreciate it
Felt nice and refreshed from off day yesterday , good feeling.
6iu GH
15iu slin
100mcg T4
10mg Nolva
10mg @SRx Aromasin
1mg @SRx Mtren 2 pre workout
5 meals so far + 2 shakes today
Leg Day
20min warm up on bike
6 x Squats
6 x Laying Legpress
8 x weighted lunges
Hit a little abs today, some crunches and 3 x ab machine also 3 x 2min planks.
Oh man guys I crushed legs today I felt like an animal!!
Few times was pushing so hard that almost had me throwing up. Dbol I feel like is full swing now, crazy pumps, super horney and feeling full all day. Mtren2 is outta this world guys I can’t stress it enough how much harder I go when in blood. Strength is going up slighlty, maybe it the Tren kicking in maybe not, it’s only been a week so I doubt it. Looking more vascular as well. My meters still haven’t come in so I can’t give BP or glucose readings yet ,sorry guys. As far as sides go or anything like that, nothing yet. I don’t anticipate sides because I believe that if you have it in your mind about sides then you’ll get em. Tomorrow will be one week so I’ll do a weight and BF update. Between the SRX Dbol and slin I’m feeling and looking full as fuck, I love it. Thanks for anyone that is following along guys I appreciate it
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AlmightyGL
Well-known member
ur killin it bro
Raphael3636
Well-known member
Day 7
6iu GH
15iu slin
50mg SRX Dbol
100mcg T4
10mg Nolva
.75mg Prami
Chest / Tris
2 x 50 pushups warm up
3 x flat bench
4 x decline bench
4 x machine decline
3 x fly’s
3 x single arm over head kettle ball
4 x skullcrushers kettle ball
4 x standing ez bar extension
4 x ez bar reverse grip cable
2 x weighted dips
Everything is on the up, feeling great almost godlike ( Tren maybe ) one week stat update 223lbs (4lb increase) same bodyfat 9-10%. I do like to say my appetite is through the roof , which is good for me I usually struggle with appetite and was on the edge of going with GHRP 6, but the way things are going definitely no need for that now. Sleep is just fine ,mood is enhanced, and I’m literally think about fucking anything with a pulse lol. Anyways taking a day off tomorrow due to my car going in for tune up. I about figured out my 4-3 split and will post up tommorow after I get with my lifting partner/coach. As far as @SRx products are going there super, nice, clean , flows easily and zero pip. I might end up getting 5ml pins so I can get all my hormones in 2 pins a week, or I might micro dose my test, if anyone has suggestion about micro dosing the test over 2 pins a week please let me know . Alright fellas it’s been a great week and I wish everyone a great week to come
6iu GH
15iu slin
50mg SRX Dbol
100mcg T4
10mg Nolva
.75mg Prami
Chest / Tris
2 x 50 pushups warm up
3 x flat bench
4 x decline bench
4 x machine decline
3 x fly’s
3 x single arm over head kettle ball
4 x skullcrushers kettle ball
4 x standing ez bar extension
4 x ez bar reverse grip cable
2 x weighted dips
Everything is on the up, feeling great almost godlike ( Tren maybe ) one week stat update 223lbs (4lb increase) same bodyfat 9-10%. I do like to say my appetite is through the roof , which is good for me I usually struggle with appetite and was on the edge of going with GHRP 6, but the way things are going definitely no need for that now. Sleep is just fine ,mood is enhanced, and I’m literally think about fucking anything with a pulse lol. Anyways taking a day off tomorrow due to my car going in for tune up. I about figured out my 4-3 split and will post up tommorow after I get with my lifting partner/coach. As far as @SRx products are going there super, nice, clean , flows easily and zero pip. I might end up getting 5ml pins so I can get all my hormones in 2 pins a week, or I might micro dose my test, if anyone has suggestion about micro dosing the test over 2 pins a week please let me know . Alright fellas it’s been a great week and I wish everyone a great week to come
Raphael3636
Well-known member
Day 8
Off day
5iu slin
6iu gh
50mg SRX Dbol
10mg Nolva
100mcg T4
10mg SRX Aromasin
250mg SRX Test E
300mg SRX Deca
200mg SRX Tren E
Just took it nice and easy today with no car in the picture, my boss gave me off for Veterans Day, I pretty much just chilled out on the couch all day. Def need days like that sometimes. Starting to get a lil moon face so SRX Aromasin 10mg EOD will continue and if issues still arise will up it to 10mg ED. Anyways fellas Happy Veterans Day, and will be killin back and bis tomorrow
Off day
5iu slin
6iu gh
50mg SRX Dbol
10mg Nolva
100mcg T4
10mg SRX Aromasin
250mg SRX Test E
300mg SRX Deca
200mg SRX Tren E
Just took it nice and easy today with no car in the picture, my boss gave me off for Veterans Day, I pretty much just chilled out on the couch all day. Def need days like that sometimes. Starting to get a lil moon face so SRX Aromasin 10mg EOD will continue and if issues still arise will up it to 10mg ED. Anyways fellas Happy Veterans Day, and will be killin back and bis tomorrow
Raphael3636
Well-known member
Day 9
6iu GH
15iu slin
100mcg T4
10mg Nolva
.75 Prami
50mg SRX Dbol
6 meals + 2 shakes
Back/Bi’s
Warm up 2 x 2min plank
3 x Bent over rows
3 x dumbbell rows on incline
3 x reverse peck deck
3 x reverse grip lat pulls
3 x alternating hammer curls on incline
3 x reverse grip preacher curls
3 x barbell curls laying on incline bench
3 x over head double bi cable curls
Well fellas strength is really starting to go up now, think my inject might start to be showing them selves. This SRX Dbol is CRAZY, ungodly pumps guys, I literally though my bus were gonna pop like a balloon lol. Just wanna put out there that just because I rep for @SRx doesn’t mean I’m gonna bullshit you guys. But this gear is primo guys, absolutely no issues whatsoever with pip or anything like that, and the fact I can taste the Tren diluted with other compounds is crazy. Also my appetite is outta control I’m loving it I’m putting down 6-7 quality meals with 2 shakes on top of that with ease. Alright guys bout to get cleaned up at work and head home to hit the ol’ pen. Also on that note I’ve been sleeping great which is critical in a growing phase. All I can say everything is on the up and up. In bout 4 weeks gonna get some bloods done just to see my e2 and progesterone levels.
6iu GH
15iu slin
100mcg T4
10mg Nolva
.75 Prami
50mg SRX Dbol
6 meals + 2 shakes
Back/Bi’s
Warm up 2 x 2min plank
3 x Bent over rows
3 x dumbbell rows on incline
3 x reverse peck deck
3 x reverse grip lat pulls
3 x alternating hammer curls on incline
3 x reverse grip preacher curls
3 x barbell curls laying on incline bench
3 x over head double bi cable curls
Well fellas strength is really starting to go up now, think my inject might start to be showing them selves. This SRX Dbol is CRAZY, ungodly pumps guys, I literally though my bus were gonna pop like a balloon lol. Just wanna put out there that just because I rep for @SRx doesn’t mean I’m gonna bullshit you guys. But this gear is primo guys, absolutely no issues whatsoever with pip or anything like that, and the fact I can taste the Tren diluted with other compounds is crazy. Also my appetite is outta control I’m loving it I’m putting down 6-7 quality meals with 2 shakes on top of that with ease. Alright guys bout to get cleaned up at work and head home to hit the ol’ pen. Also on that note I’ve been sleeping great which is critical in a growing phase. All I can say everything is on the up and up. In bout 4 weeks gonna get some bloods done just to see my e2 and progesterone levels.
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Raphael3636
Well-known member
Day 10 fellas
6iu GH
15iu slin
50mg SRX Dbol
250mg SRX Test E
10mg SRX Aromasin
100mcg T4
10mg Nolva
5 meals + 2 shakes ( might get one more in me )
Shoulders/Traps
3 x Smith machine military press
3 x Smith machine chin ups ( hit PR today on these)
3 x reverse fly’s on incline
3 x Reverse pec deck
3 x lateral crossed cable raise
2 x dumbbell shruhst
2 x barbell shrugs
2 x behind the back rope shrugs
Fucking crushed shoulders today ,I love it! Starting to get a lil heartburn and core temp is running a lil higher from SRX Tren. SRX Deca is slowly coming on I feel , joints are feeling better by the day, especially elbows, I e always had issues with elbows. Just over all physique is changing daily. That’s why I always preach to blow up lean Filling out greatly. Starting to notice my lines especially in the ab area are getting blurry from the calorie surpluss. But hey man gotta embrace the chub to pack on weight so I’m all about it. All in all feeling great through out the day, plenty of energy, and when it’s time to sleep, I sleep like a champ. Also I was checking out privatemdlabs for bloods but I guess recently they added my state to where it can’t be purchased. If you guys have any ideas on getting bloods please let know, I’m leaning towards the Amazon kit @VictoryKnocks pointed out to me, but I’m open to all suggestions, alright guys peace till tomorrow
6iu GH
15iu slin
50mg SRX Dbol
250mg SRX Test E
10mg SRX Aromasin
100mcg T4
10mg Nolva
5 meals + 2 shakes ( might get one more in me )
Shoulders/Traps
3 x Smith machine military press
3 x Smith machine chin ups ( hit PR today on these)
3 x reverse fly’s on incline
3 x Reverse pec deck
3 x lateral crossed cable raise
2 x dumbbell shruhst
2 x barbell shrugs
2 x behind the back rope shrugs
Fucking crushed shoulders today ,I love it! Starting to get a lil heartburn and core temp is running a lil higher from SRX Tren. SRX Deca is slowly coming on I feel , joints are feeling better by the day, especially elbows, I e always had issues with elbows. Just over all physique is changing daily. That’s why I always preach to blow up lean Filling out greatly. Starting to notice my lines especially in the ab area are getting blurry from the calorie surpluss. But hey man gotta embrace the chub to pack on weight so I’m all about it. All in all feeling great through out the day, plenty of energy, and when it’s time to sleep, I sleep like a champ. Also I was checking out privatemdlabs for bloods but I guess recently they added my state to where it can’t be purchased. If you guys have any ideas on getting bloods please let know, I’m leaning towards the Amazon kit @VictoryKnocks pointed out to me, but I’m open to all suggestions, alright guys peace till tomorrow
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VictoryKnocks
Well-known member
Killing it!! How much weight have you gained?
Raphael3636
Well-known member
As of Sunday I was up 4lbs ( I’m sure majority is water ) but I don’t like to weigh my self everyday cause that can really fuck with your mind, so I figure once a week updates should suffice.
Once a week is a good go by for weight! It does mess with your head and I had to back off for a bit and now about every 2-3 weeks is all we do. I try and focus on clothing still fitting (i.e. waste of pants), and BF staying consistent, or going down.
I too am obsessed with going too hard for too many days in a row at gym. I am trying to find a balance, because like Raph said, you can’t grow if you’re in gym everyday. It messes with my head if I skip more than one day.
How do you all create a good routine and not get wrapped around the axle if you miss a day, or a weekend??
I too am obsessed with going too hard for too many days in a row at gym. I am trying to find a balance, because like Raph said, you can’t grow if you’re in gym everyday. It messes with my head if I skip more than one day.
How do you all create a good routine and not get wrapped around the axle if you miss a day, or a weekend??
Raphael3636
Well-known member
Prepping my chicken for next 2 weeks lol
Raphael3636
Well-known member
Hey it does the job lol, after done cleaning and marinating the chicken I can just roll it right over to the grill 
Raphael3636
Well-known member
Yea it’s little tricks like that you learn after spending years in the kitchen, how’s the saying go " work smarter not harder" lol
