First week of Unity program is done by john meadows it is his powerbuilding program. I enjoyed it and feel it will progress me well for the next 9 weeks. on the max effort leg day, i had to quite early had to skip calves and abs due to my legs barely being able to walk after the bulgarian squats drop set of death. I did 8 reps @70lbs then hold in the middle for 8 secs, then dropped to 55lb 8 reps and hold 8 seconds, and lastly 40lbs for 8 reps and 8 sec hold. I pushed myself to finish, but after i felt like death, just laid on the floor for like 5 min then left. the rest of the workouts are good.
tomorrow will be my last EQ shot, and then i will keep deca at 300mg until i run out, maybe 3-4 weeks. Just to help my joints. I plan to up my test until i cant stand it any higher, maybe like
@Dirtnasty 2g of test. We will see, i have plenty of aromasin( that is what im using currently). Then letro on hand if needed.
I have been using somalong for the 1.5 weeks. I like it been using 1.2ml every 5 days, as recommended by
@OneQ. .1ml per 10kg of body weight i weigh around 120kg.
I feel like im leaning out a bit, and definetly more vascular from the EQ. I have var, and dbol on hand. I dont think i will run them though as progress has been good on my lifts. Food is around 4000-5000 calories per day, this week i have been trying a high carb(600g+) on training days if possible. on the max effort leg day i got in 1000g of carbs, but the next day i didn’t eat much.
This was kinda all over the place, but i wanted to give a solid update on my cycle. I plan to run it until I am done with the training program I am on. And for those wondering my blood pressure is under good control from my doctor i take vaalsartan, cardeviol.
