Friend at gym is Indy wrestler and he is in recovery from bicep. We were talking about how the bicep always tears doing random stuff hardly ever ingym. Like reaching out to grab aowmthing and pop. I was at work that night after doing pull and I I swear I felt mine getting ready to so stopped that job and told boss we can try and do this but I’ll probably be out of work for awhile
Hope you have a successful surgery and the doc doesn’t fuck around to much in there.
I’m sure you got your BPC 157 and TB 500 ready to go post surgery.
It took a week for friend down here to get his. And while they were operating they sm discovered he would have to repair shoulder once the pec was healed enough
Surgery went well. Doc said I really fucked it up good but he was able to get it fully repaired. Home icing it up now. There was so much blood from the swelling he videotaped it. Said it looked like Dahmers appt lol
I can ride the bike today ang knowing me I’ll train legs ( modified ) tomorrow. Officially nothing for 6 weeks but he said if it doesn’t hurt should be ok. 4-6 month till full activity full year for 100%
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