Well this day sucked

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Not too bad. Bit sore but able to skip the meds and just use advil and Tylenol
 
Sorry shit day swelling is insane
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Worse today belly is full of blood

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Kad1 said:
Tb bpc and GH
That is the trio for effective recovery of a torn muscle, tendon, etc. That and a ton of protein. My repaired shoulder would tell me when I had not eaten enough protein in a day with a dull but steady ache that drove me nuts. Protein shake later, I’d be good.

Very sorry about your injury, Kad1, and the resulting down time you will suffer. Most of us have been there, feel for you, and wish you the best.
 
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