Body Transformation, The Eazy Way

[eazy]

12/15/2025___ CHEST

crunches 50
hyperextensions 50
decline machine bench 3 PPSx20, 2 PPSx25x4
high incline bench 150x25x4
flat db bench 60x25x4
dip BWx15x4
db pullover 35x25x4
flat db flys elbows bent 25x25x4
cable upright row 20x25x4
cable side lateral raise 20x25x4
bent rear delt cable fly 35x25x4
standing rear delt raise 40x25x4
seated bent-over dumbbell lateral raises 25x25x4

macros: P 300, C 150, F 52
steps: 26,934
cardio: 181 MIN -- HR 103
sleep: 10 hours -- myair 100
bw: 244
bp:119/62 --69
bg_fstd--bg_fed: 66--79

0 mg test
0 mg boldenone
0 mg dhb
20 iu somatropin
0 mg bpc-157
0 mg cardarine
0 mg clen
0 mcg t3
0 mcg t4
0 mg isotretinoin
0 mg nac
0 iu d3
0 mg zinc
0 mg magnesium
0 mg CoQ10
0 mg dandelion extract
0 g Potassium Citrate Powder
10 g Polyethylene Glycol 3350