Stil 7-7. Off tonight thankfully. Back tomorrow. Went to bed at 11pm, woke up at 2 am. Back to sleep from 7am-noon. The joys of rotating night shift schedule.
Ok then,I will post similar things, I’m not doin the logistics of my meals, and caloric intake, I will do basics,along with my lifting schedule,does that sound good? I dont want it to seem I’m piggy backing on your log @Bigmurph
Yeah. Fuck that. Haha only 8 more weeks left here and then on to then next where I’ll put it in my contract that I at least work all my days in a row. Work one, off one, work two, off one… that’s total BS.
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