Dirts ipl north americas log

[Poppy]

Looking real strong

 

[Dirtnasty]

Felling like I’m getting the bar in right spot to satart producing some
Force again

 

[Poppy]

You looked like you were completely in the groove

 

[Dirtnasty]

312 empty ish stomach last time I ate was 3:30am now I’m flexing stomach so it looks much better than relaxed but just want to show what a difference evening fool of shit literally to emptying Bowles looks

 

[Poppy]

You look great

 

[Neuro]

With how much you distend after eating you may want to look into different carb sources. But then again, you have to eat so much you may not be able to limit to just certain carbs.

 

[Dirtnasty]

Hownslty it’s bad when I have lots of fat when estrogen is high.

 

[Dirtnasty]

Definitely finding groove with squats again I won’t be surprised if we hit 685 for triple this block which I think is my pr

 

[Poppy]

Perfect

 

[Dirtnasty]

Thanks be about time to use wrist wraps on squats again maybe when I hit 645

 

[Dirtnasty]

I don’t know why but I feel like I should move hands in to pinky on rings for bench I’ve moved them in each prep and it always feels better and my cg seems more comfortable

 

[Poppy]

As the pro’s have said. Use whatever grip makes you the strongest.

You got a big wing span. BUT you have a strong cg press… maybe try and scoot them in.

 

[Dirtnasty]

I think you’ll see results are good Julius Maddox isn’t even in the rings when he bench’s. I’m going to have a long ways to push not matter what so may as well get the most power

 

[Dirtnasty]

That superdrol is getting me killer pumps

 

[BBSQ5]

Killer pumps for sure and cramps like a mothereffer for me, along with some serious acid reflux while also taking damn Nexium everyday.

Not saying it doesn’t work and gave me great strength and some good fullness last I did a round of 20mg/day PWO for just over 4 weeks, but all of that plus tired and lethargic AF!

Take away the lethargy and reflux for me and I’d be sold.

 

[Dirtnasty]

Week 2 of 40mg and I feel great. Drop the drol add tren then halo time

 

[John]

Ohhhhh nooooooooooooooooo

 

[Dirtnasty]

I just looked up for raw all time there have been 61 people total 2200. Not saying I will get 2200 total this meet but if they meet above 2100 I’m not sure
I’ll be able to call it quits just yet. Now u would have to move and maybe dedicate a year of my life
To the goal

 

[Poppy]

Columbus?

 

[Poppy]

Ohio