Fat guy diet help/advice

[Ominous]

Rusty I just want to say Thank You .
And that’s a great act of kindness you did.

Glad I’m apart of this forum.
Keep paying it forward.

 

[Rusty]

You will bro. And more. !!

 

[Thunder]

Love you like a fat kid loves cake brother!
You ever wanna go solar I got you locked in at cost

 

[Rusty]

Appreciate that bro. This place is full of love some hard some easy some tuff. But it’s all real. As far as solar. Here where I am in Wisconsin we have a lot more overcast days then sunny. A lot more except for summer.

 

[John]

What’s to disagree with on that @Outlawthing, and I’m typically willing to disagree with people

 

[Thunder]

It was totally a joke!

 

[Dirtnasty]

I’m assuming this was said in jest?

 

[Thunder]

Absolutely man!
I like John and his kind of crazy.
Totally kidding and all in fun

 

[Dirtnasty]

I didn’t flag it cause I’m used to that kind of shit talk. Other forum I’m on I told people to eat my ass on the reg

 

[Thunder]

It’s all good man. John knows I’m playing

 

[Outlawthing]

I have seen people tell someone who has a high body fat not to use AAS until they get there body fat down if a person truly has there diet and exercise I don’t see why not. I don’t agree with someone using AAS as a crutch thinking it will override bad diet and exercise in his case he can do it all right and never gain any ground I been there that’s all I was saying. Most people here are more understanding or should I have said more educated about things

 

[John]

Ok now I get it but I agree with you, if I told someone not to use it for any reason it would be bullshit, when I first started it I was clueless, but I woulda been damned if someone told me not to use it.

 

[Dirtnasty]

I personally waited to hit a certain weight. But that was more so. Wanted to make sure I could dial in diet necessary to maximize the cycle.

 

[Bigmurph6]

I know it was im the one who flagged it because in 20 days from now when someone reads this thread they will believe its ok to tell someone to f off and I don’t want to have to ban anyone in the future you guys are good I just have to keep it clean.
@Thunder
@John

 

[Dirtnasty]

Yep understand why you did.

 

[Rusty]

How do you pin when you were on TRT.

 

[Thunder]

My protocol looked liked this

200 mg per week
Monday and Thursday
Tuesday and Friday .25 mg of anastrozlestrong text
@Rusty so each shot was 100 mg twice a week

 

[Rusty]

What is it now 400?

 

[Thunder]

No it s still 200, I think… lol
Lemme check

 

[Thunder]

O shit bro… your right it is 400 mg. I didn’t even catch that.