Josh's workout log with Titan Training
- Thread starter josh
- Start date
josh
Well-known member
I did notice with the karbolyn when looking up which one to get that the serving size per gram changed, not drastically, with each different flavor. And id be pretty sure to say that the scooper size doesn’t change for each flavor. Not that it’s that big of a deal but if that’s true then you would actually get more of the real product by just going with the neutral flavor… obviously the flavoring agents are fillers but just crazy how much of a scoop they can actually take up as far as the grams are concerned
Not to mess up
josh
Well-known member
Lol, I’m putting all my trust in the process… im not changing anything unless phd tells me to. And yes I will finish up the tub of karbolyn before I do anything else, that shit was pricey! I just wanted an opinion on that UCAN stuff… I wouldn’t be able to just go buy anything cuz it’s posted on here without informing phd about it, I’m committed to this program and to far into it physically, mentally, and financially to just go get something off the cuff!
josh
Well-known member
Amazon… it was $49 for the 4.4#, I think the 2.2# was like $29, I guess by me saying pricey that is kind of an overstatement, but considering it is the most $$$ i’ve spent on 1 item it was not cheap to me. Granted it will last for a while i usually am not spending more than $20 on any 1 specific vitamin/ supplement (gear not included in this statement)
josh
Well-known member
11/8 log
Leg day
Session length: 47 min 57 sec
Exercises done: 6
Goals acheived: 2
Sets: 3
Reps: 15 - 20
Warm ups and cardio not included in these numbers
Total weight lifted: 39335lbs
Current weight: 195
60 seconds between sets
5 minutes on treadmill @ 6mph to start the workout
Sissy squats are definitely getting better. Trying to get form down with slow even motions! I feel if I had just 15 more minutes available to use the gym I would have broke the 40k total weight lifted. Leg days are for sure getting better, stronger. Im doing legs 2 times a week (different muscle groups). Like i’ve said before I never used to work legs so this is definitely an achievement alone everytime I do them. Decided today for some ungodly reason that I was going to do my a-bomb 30 minutes before workout, and broke it open instead of letting it dissolve in my stomach… holy sh!t that worked! Workout was amazing, and just an fyi it hasn’t changed my appetite at all since I first started the stuff, but after doing that… idk it went right out the window… so im not sure exactly why that happened but I will try it again to see if that is what caused the disappearing appetite, because I have been ridiculously hungry all day and then boom it’s gone. (I know it’s prone to happen, but I’m not wanting to lose my appetite, and I love my food) so again it may have been something else I did that im just not craving food right now. I’ll keep you guys updated on that.
Leg day
Session length: 47 min 57 sec
Exercises done: 6
Goals acheived: 2
Sets: 3
Reps: 15 - 20
Warm ups and cardio not included in these numbers
Total weight lifted: 39335lbs
Current weight: 195
60 seconds between sets
5 minutes on treadmill @ 6mph to start the workout
Sissy squats are definitely getting better. Trying to get form down with slow even motions! I feel if I had just 15 more minutes available to use the gym I would have broke the 40k total weight lifted. Leg days are for sure getting better, stronger. Im doing legs 2 times a week (different muscle groups). Like i’ve said before I never used to work legs so this is definitely an achievement alone everytime I do them. Decided today for some ungodly reason that I was going to do my a-bomb 30 minutes before workout, and broke it open instead of letting it dissolve in my stomach… holy sh!t that worked! Workout was amazing, and just an fyi it hasn’t changed my appetite at all since I first started the stuff, but after doing that… idk it went right out the window… so im not sure exactly why that happened but I will try it again to see if that is what caused the disappearing appetite, because I have been ridiculously hungry all day and then boom it’s gone. (I know it’s prone to happen, but I’m not wanting to lose my appetite, and I love my food) so again it may have been something else I did that im just not craving food right now. I’ll keep you guys updated on that.
mommie2008
Well-known member
Its getting easier now that we have a system!! Xoxo
mommie2008
Well-known member
Never heard of it. Is that what’s it’s really called so i can Google it
MBTJR1980
Well-known member
Happy wife happy life! You are lucky to have a wife that is in your corner as much as she is bro! @mommie2008 you are a good woman! You guys have a great team work system in place
