My log. As of 3-19-2021 Xpliot

Mix in some lean pork chops for sure and Top Sirloin is super lean for beef that fills you up with protein and not the fat like a ribeye. Not sure if you’re just a rice kind of guy, but baked potatoes with some Oikos kicks ass with decent taste and protein, and you don’t get the fat like sour cream.

Looking good and diet has always been my struggle. Whether it’s not eating enough calories, or cutting enough calories, so it may take you a bit to find that sweet spot.
 
Definitely not the cheapest of the brands, but for sure the best flavor and nutrition of the plain 0% fat choices out there, in our opinion. They do often have them bogo at Publix.
 
I wished I could help you but I’m in the same boat. Some days worse than others but I’m kind of getting used to it.
 
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