NeuroRN vacation Log

NeuroRN

ICU nurse/Moderator
As I’ve said recently, will be taking a month off work and heading out west. This will be my log until we get into a routine on a new contract.

Routine:

Push
Pull
Legs

200mg test E weekly
25 proviron daily
Cialis intermittent
TNE intermittent

Taking my Stenbolone Dihydroboldenone stash out to CO.

This last year I ran two pretty heavy cycles (according to my standard), so will be keeping things low profile for the foreseeable future.

Will only be taking test, EQ, primo, and proviron with me.

We have no set return date, after this month and contract we plan on staying out on the road for awhile.
 
Yesterday

Legs

SLDL 3x15
Seated leg curl: 5x12-15
Kneeling leg curl: 4x12-15
Leg press: 5x10-12
Split squat: 4x20
Leg extension: 4x15
Seated calves: 5x20

Incline treadmill: 35 min

(I’m going to die in high elevation)
 
Push

Incline barbell: 4x8
Flat barbell:4x8
Pecdec: 5x8
Tricep pushdown: 5x8
Single arm tricep pushdown: 3x8 left arm
DB lateral raise: 5x12
Shoulder press machine:4x8

More walking, higher incline, bring on the alpine passes.
 
Possibly, probably. Depends on lab work, always. I ran two pretty long 19nor cycles in the last year or so.

Next cycle will be the Sten DHB combo.

Then after that will probably do a low dose test and EQ. Just back to the basics for awhile.
 
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