Sleep aides for gear head

Status
Not open for further replies.

Jobie5

Banned by Banned for not following the rules
Hey thought I would ask this. So especially on a larger shot of test, or even working too much tren in, I think everyone has lost sleep due to gear head.

What is some of the remedies and aides you use to get a good night’s rest?
 
Make sure you’re getting all the proper macronutrients, micronutrients and drinking the proper amount of water that is conducive to your training instensity. Can’t be underestimated enough, feel like we all forget that sometime
 
Hemp / CBD / Melatonin or just like Arnie light a fat joint, if you can ! If not I have use Hemp extract / CBD and melatonin before while on Tren.

image
 
Just getting the proper amount of fat in your diet plays a big role in regulating hormone levels. Of course the types of carbohydrates you consume impacts blood sugar. Example, I’ll save some carbs for a small bowl of cereal and strawberries at the end night to help promote good blood sugar levels for better sleep
 
Don’t ever underestimate the need for proper hydration. Consuming enough water helps flush out toxins from your system. I drink 240 oz of water daily, but my training is also high instensity. If miss that mark…big difference in sleep quality
 
Thing that works for me is a Benadryl knocks me out every time, only thing is I’m a little groggy the next day but we’ll rested. Better then getting 4hrs sleep
 
Last edited:
If you go to your local Grocery store they should have some sleep aid pills by the Tylenol, I’m an insomniac so started using these a few years ago, work like a charm, just a little drowsy when you wake up, but down a White monster first thing in the am and your Good to go lol.
 
Was melatonin but I’ve read that has some liver toxicity so not while I’m on anadrol. I think I’m Going to Benadryl it this week on clen.
CENSORED
Banned
 
Last edited by a moderator:
If I need to NyQuil for me I won’t really take anything for sleep cause it seems like I need it to sleep I’m usually tired from long days so crash bandicoot for me hgh does make me sleep way deeper and wake up more refreshed
 
Status
Not open for further replies.
Back
Top