The road to 2000 dirty pounds log

[Cluster]

Copy

 

[Dirtnasty]

Scheduled day off I swear I feel more tired when I get more sleep. Good news of day the other big bencher at gym got a spot in meet so I’ll likely have a guy for lift off if I choose to go that route. We will likely be back to back on lift

 

[Dirtnasty]

Well bout time to get up and moving to get this blood flowing for soem prs today 520 t pause
Triple I can feel is in the tank

 

[Dirtnasty]

Todays lifts
Comp bench 520x3 480x3 460x3x3 we going for big things next week
Machine press 4pps x9x3 added rep as I can’t go up weight without I’ll try the seated machine next week just to see if I can find something a little harder
Incline 295x8x3
Tricep rope 85x12x3
Ss front raise face pull 30/60x15x3
Pump today was killer im so full of water right now it’s like all of it went to chest and shoulders
During workout and legs started cramping at end

 

[Cluster]

Damn you got after it!

 

[Dirtnasty]

I feel like I could do more. But I always do. I could have to army crawl out of gym and I would think I went to light on one of my sets or I racked it one shy of what I should have.

 

[Cluster]

Still a big ass workout brother

 

[Dirtnasty]

Hammer curls today haha. Bout to upload the three major lifts in minute

 

[Dirtnasty]

 

[Poppy]

Looks like you got a bit loose in hole on that squat

 

[Dirtnasty]

They bar is goign everywhere man I may as well be using that typhoon or what ever it’s called with all the whip haha. But good news is strength is there though

 

[Poppy]

You muscled through it for sure

 

[Dirtnasty]

We are
Getting new weights at gym soon so hopefully they are thinner and sitt closer to bar

 

[JLee]

Really love the videos. Thanks for posting them

 

[Dirtnasty]

I didn’t like it at first as indont like looking at myself but the benefits of filming are good like I can see where I’m struggling and what not

 

[Dirtnasty]

Watching podcast on think big network on YouTube and the question about nandrolone for joint health with trt was brought up. The guy actually brought up the product I make as something that should be used for joint health instead of adding nandrolone to trt

 

[Poppy]

You’re famous

 

[Dirtnasty]

Well
It’s cause we are a good product that works and everybody here should be using it haha. I mean. You can get 4 months supply for like $35 dollars

 

[Poppy]

What is it… details…details…

 

[Dirtnasty]

UCII I’ve posted about it few times here. Undenatured collagen type 2. It’s the only thing I’ve ever made and also took and told people to try. With its cost I tell
People if it doesn’t work you’re not out that much money. If it does well then that’s great. I mean I pay for it out of pocket with no discount thats what I think of it