The road to 2000 dirty pounds log

[Dirtnasty]

Yep I could have went and had ok press day the lm tomorrow
Would have been shit dead’s session. Now my bench is fine so I’ll take getting rest for better dead and back day every time

 

[Poppy]

Have y’all got the storms/rain yet? It’s supposed to come across and hit us after sunset. Supposed to cool things down a bit.

 

[Dirtnasty]

Looks like it’s gojng south of us

 

[Poppy]

More often than not it splits and goes north and south of us.

 

[Dirtnasty]

Hopefully eating will knock me out for about 2 hours so I can a semblance of workout before work

 

[Cluster]

Good luck big guy

 

[Dirtnasty]

Well I feel like it helped either that or the sd inject us working

 

[Dirtnasty]

It worked 695 went up like rpe 8 should. Will go up to 725 next week

 

[Cluster]

Good god

 

[Dirtnasty]

Well here’s todays lifts
Dead’s 695x1 625x1 610x3x3
Rdls tempo 3-0-0 335x8x4
Single arm db rows 110x8x4
Single arm lat pull-down 80x10x4
Shrug machine 3ppsx10x4

 

[Cluster]

Damn your back is huge brother!

 

[Poppy]

Heckuva lat spread

 

[John]

Hey @Dirtnasty I appreciate you doin your log,and still posting some of it in my morning thread.

 

[John]

I need superdrol in my life, however I’m not starting a cycle till I move in my place,I have all that I need for lifting at my wife’s house in the basement,I don’t have as much room in the apartment,I might just set all my shit up in the living room, workout,watch TV, smoke a joint

 

[Dirtnasty]

Sd was my rescue today I didn’t know why I even mess
With any other oral at this point

 

[Cluster]

Whats it do for you? Ive never ran it

 

[Dirtnasty]

Kills your liver but makes you strong lean and mean

 

[John]

Whaaaaaattt YOU NEVER RAN SUPERDROL,WHAT THE HELLLLLL

 

[Cluster]

I know right

 

[John]

If you try it just run it with test first so you can tell exactly how you feel on it…it’s not for everyone, @Kad1 said it didn’t do anything for him …